# attngrace.com > AI-optimized mirror of attngrace.com containing 410 pages totalling 561,119 words of clean markdown content, structured data, and semantic HTML. Original source: https://attngrace.com. Last updated: 2026-07-29T07:25:47.047Z. Each page is available as HTML (with JSON-LD structured data) and Markdown (text-only, ideal for LLMs and RAG). ## Homepage - [Skin-safe personal care, designed for (and by) women as we age. — Attn:Grace](/content/site-root.html): Skin-Safe Protection for Bladder Leaks. Tough on leaks. Gentle on skin. Sustainably designed for women, by women. Certified B Corp.™ Winner of Good Housekeeping's Best Sustainable Innovation Award 2024. (1,047 words) ## Articles & Blog Posts - [Not Found](/content/pages/ibqa-ibqa-1/index.html) (20 words) - [Unscented All Natural Deodorant — Attn:Grace](/content/products/deodorant-lavender/index.html): Our unscented all natural deodorant offers you skin-safe, long-lasting odor protection — no aluminum, no fragrance, no harsh chemicals, no preservatives. (1,186 words) - [Collections — Attn:Grace](/content/collections/index.html): Skin-Safe Protection for Bladder Leaks. Tough on leaks. Gentle on skin. Sustainably designed for women, by women. Certified B Corp.™ Winner of Good Housekeeping's Best Sustainable Innovation Award 2024. (575 words) - [Not Found](/content/collections/incontinence-pads/index.html) (12 words) - [Not Found](/content/blogs/the-edit/20https/www-sciencedirect-com/science/article/abs/pii/s0304389419311434/index.html) (12 words) - [Not Found](/content/collections/shop-all/products/briefs-large/index.html) (20 words) - [Signature Drawstring Bag — Attn:Grace](/content/collections/shop-all/products/ag-muslin-logo-drawcord-bags/index.html): Keep your essentials organized with the Attn:Grace Signature Drawstring Bag. Made from natural muslin cotton, this 6.5” x 9” pouch is designed to provide discreet storage for incontinence products and other daily essentials. Featuring our signature lotus and a soft drawcord closure, it’s a simple yet elegant solution f (2,028 words) - [Incontinence Panty Liners With Breathable Top Sheet! — Attn:Grace](/content/collections/shop-all/products/light-liner/index.html): Our panty liners are ideal for those of us who experience the lightest of bladder weakness.This leak protection liner has no harsh chemicals against your skin. (2,335 words) - [Super Absorbent Incontinence Pads for Women — Attn:Grace](/content/collections/shop-all/products/light-hybrid-pads/index.html): A multitasking incontinence pads for those who need lightning-quick absorption for moments light of bladder weakness, plus the ability to address our period needs. (3,291 words) - [Not Found](/content/pages/product-comparison/index.html) (20 words) - [blogs/barrier-cream/incontinence-and-your-most-sensitive-skins/index.html](/content/blogs/barrier-cream/incontinence-and-your-most-sensitive-skins/index.html) (986 words) - [blogs/barrier-cream/what-is-barrier-cream-all-you-need-to-know-about-barrier-cream.html](/content/blogs/barrier-cream/what-is-barrier-cream-all-you-need-to-know-about-barrier-cream.html) (1,080 words) - [blogs/barrier-cream/how-to-use-barrier-cream/index.html](/content/blogs/barrier-cream/how-to-use-barrier-cream/index.html) (989 words) - [blogs/barrier-cream/index.html](/content/blogs/barrier-cream/index.html) (1,636 words) - [blogs/barrier-cream/what-is-the-skin-barrier-and-how-to-use-a-skin-barrier-cream.html](/content/blogs/barrier-cream/what-is-the-skin-barrier-and-how-to-use-a-skin-barrier-cream.html) (1,030 words) - [The Edit — Attn:Grace](/content/blogs/the-edit/index.html): The Edit - Skin-Safe Protection for Bladder Leaks. Tough on leaks. Gentle on skin. Sustainably designed for women, by women. Certified B Corp.™ Winner of Good Housekeeping's Best Sustainable Innovation Award 2024. (322 words) - [Attn:Grace](/content/tools/faqs/index.html): Skin-Safe Protection for Bladder Leaks. Tough on leaks. Gentle on skin. Sustainably designed for women, by women. Certified B Corp.™ Winner of Good Housekeeping's Best Sustainable Innovation Award 2024. (1,485 words) - [Canal Products — Attn:Grace](/content/collections/canal-products/index.html): Contains all Canal powered products in your Shopify inventory (505 words) - [5 Reasons Why High-Quality Bladder Leak Pads Are Worth the Investment — Attn:Grace](/content/pages/5-reasons-why-high-quality-bladder-leak-pads-are-worth-the-investment.html): We get it, “splurging” on better bladder leak pads might not be the most exciting of shopping prospects. But if you’re managing leaks and trying to save some money by using less expensive pads on the market, there are a few things you might want to consider first. It turns out that the quality of your pad can make a bi (1,137 words) - [Subscription Page — Attn:Grace](/content/pages/subscription-page/index.html): Subscription Page - Skin-Safe Protection for Bladder Leaks. Tough on leaks. Gentle on skin. Sustainably designed for women, by women. Certified B Corp.™ Winner of Good Housekeeping's Best Sustainable Innovation Award 2024. (1,647 words) - [Never ever list — Attn:Grace](/content/pages/never-ever-list/index.html): Never ever list - Skin-Safe Protection for Bladder Leaks. Tough on leaks. Gentle on skin. Sustainably designed for women, by women. Certified B Corp.™ Winner of Good Housekeeping's Best Sustainable Innovation Award 2024. (8,045 words) - [Incontinence Panty Liners With Breathable Top Sheet! — Attn:Grace](/content/products/light-liner/index.html): Our panty liners are ideal for those of us who experience the lightest of bladder weakness.This leak protection liner has no harsh chemicals against your skin. (1,664 words) - [Absolutely Nots — Attn:Grace](/content/pages/absolutely-nots/index.html): Absolutely Nots - Skin-Safe Protection for Bladder Leaks. Tough on leaks. Gentle on skin. Sustainably designed for women, by women. Certified B Corp.™ Winner of Good Housekeeping's Best Sustainable Innovation Award 2024. (7,960 words) - [Welcome to the Attn: Grace Rewards Program — Attn:Grace](/content/pages/rewards/index.html): Welcome to the Attn: Grace Rewards Program - Skin-Safe Protection for Bladder Leaks. Tough on leaks. Gentle on skin. Sustainably designed for women, by women. Certified B Corp.™ Winner of Good Housekeeping's Best Sustainable Innovation Award 2024. (1,597 words) - [LGPD Privacy Policy — Attn:Grace](/content/pages/lgpd-privacy-policy/index.html): Privacy Policy Last updated: June 18, 2024 This Privacy Policy describes Our policies and procedures on the collection, use and disclosure of Your information when You use the Service and tells You about Your privacy rights and how the law protects You. We use Your Personal data to provide and improve the Service. By u (2,771 words) - [Subscription Details — Attn:Grace](/content/pages/subscription-details/index.html): Curate your bag Pick the products that suit your needs, and decide how often you want to have them delivered. Thoughtful Delivery We’ll send you a reminder email five days before your next order processes to ensure you have time to adjust. Adjust and Reorder Need to change the frequency of your delivery, types of produ (438 words) - [Store Locator — Attn:Grace](/content/pages/store-locator/index.html): Store Locator - Skin-Safe Protection for Bladder Leaks. Tough on leaks. Gentle on skin. Sustainably designed for women, by women. Certified B Corp.™ Winner of Good Housekeeping's Best Sustainable Innovation Award 2024. (403 words) - [Press — Attn:Grace](/content/blogs/press/index.html): Press - Skin-Safe Protection for Bladder Leaks. Tough on leaks. Gentle on skin. Sustainably designed for women, by women. Certified B Corp.™ Winner of Good Housekeeping's Best Sustainable Innovation Award 2024. (366 words) - [What's Got Our Attn: — Attn:Grace](/content/blogs/blog/index.html): Our blog devoted to all things incontinence, bladder leakage, menopause, wellness, celebrating women as we age, and much more. (408 words) - [Perfect For: Heavy Leaks — Attn:Grace](/content/collections/perfect-for-heavy-leaks/index.html): See in this collection: Ultimate Pads for Bladder Leaks, Heavy Pads for Bladder Leaks, Heavy Plus Pads for Bladder Leaks (496 words) - [PDP - Deodorant Sizing & Specs — Attn:Grace](/content/pages/copy-of-pdp-cream-sizing-specs/index.html): Each container is 2.65oz (379 words) - [Monthly Comfort Routine – Heavy Plus — Attn:Grace](/content/products/monthly-comfort-routine-heavy-plus/index.html): Skin-Safe Protection for Bladder Leaks. Tough on leaks. Gentle on skin. Sustainably designed for women, by women. Certified B Corp.™ Winner of Good Housekeeping's Best Sustainable Innovation Award 2024. (4,255 words) - [Barrier Cream — Attn:Grace](/content/blogs/barrier-cream-blog/index.html): Barrier Cream - Skin-Safe Protection for Bladder Leaks. Tough on leaks. Gentle on skin. Sustainably designed for women, by women. Certified B Corp.™ Winner of Good Housekeeping's Best Sustainable Innovation Award 2024. (371 words) - [How Better Bladder Leak Care Supports Your Whole Wellbeing — Attn:Grace](/content/pages/how-better-bladder-leak-care-supports-your-whole-wellbeing.html): Let’s be honest, most of us don’t grow up expecting to need bladder leak pads. And when leaks start happening - postpartum, during perimenopause, as a side effect of another medical condition, or anywhere in between - the products out there can feel clinical, bulky, or just plain outdated. But when you finally find bla (1,091 words) - [Wipes — Attn:Grace](/content/collections/wipes/index.html): Our soft, flushable, biodegradable wipes will quickly become your trusted go-to. Loved for what they have (over 99% purified water), as much as what they don’t (no dyes, parabens, chlorine bleach, sulfates, alcohol, or synthetic fragrances). (516 words) - [FAQs — Attn:Grace](/content/pages/faqs/index.html): FAQs - Skin-Safe Protection for Bladder Leaks. Tough on leaks. Gentle on skin. Sustainably designed for women, by women. Certified B Corp.™ Winner of Good Housekeeping's Best Sustainable Innovation Award 2024. (365 words) - [Postpartum Depression Self-Care — Attn:Grace](/content/blogs/postpartum-pads/index.html): From signs of postpartum depression to postpartum depression treatment , all your questions answered about how to manage postpartum anxiety with the help of postpartum pads and must haves. (366 words) - [Body Care — Attn:Grace](/content/collections/body-care-1/index.html): See in this collection: Organic Flushable Wipes, Skin-Safe™ Barrier Cream, Daily Renew Body Oil, Body Calm Spray, All Natural Deodorant (509 words) - [Bundle - Body — Attn:Grace](/content/collections/bundle-body/index.html): See in this collection: Organic Flushable Wipes, Skin-Safe™ Barrier Cream, Daily Renew Body Oil, Body Calm Spray, All Natural Deodorant (537 words) - [PDP - Disposable Odor-Proof Bags Sizing — Attn:Grace](/content/pages/pdp-disposable-odor-proof-bags-sizing/index.html): Each bag measures 8” x 5” x 15” Bags can be purchased as 50 bags/pack or 150 bags/pack Made from certified biopolymer materials (400 words) - [Find Your Fit — Attn:Grace](/content/pages/find-your-fit/index.html): Find Your Fit - Skin-Safe Protection for Bladder Leaks. Tough on leaks. Gentle on skin. Sustainably designed for women, by women. Certified B Corp.™ Winner of Good Housekeeping's Best Sustainable Innovation Award 2024. (894 words) - [Privacy Policy — Attn:Grace](/content/pages/privacy/index.html): ATTN: GRACE, INC. Last Updated: April 30, 2020 This privacy policy (“Policy”) describes how Attn: Grace, Inc. and its related companies (“Company”) collect, use and share personal information of consumer users of this website, www.attngrace.com (the “Site”). This Policy also applies to any of our other websites that po (1,161 words) - [Best Sellers — Attn:Grace](/content/collections/best-sellers/index.html): See in this collection: Ultimate Pads for Bladder Leaks, Heavy Pads for Bladder Leaks, Moderate Pads for Bladder Leaks, Organic... (532 words) - [Urinary Incontinence — Attn:Grace](/content/blogs/urinary-incontinence/index.html): From treatments, to symptoms, to finding the right product, to caregiving we answer all your questions related to managing and understanding urinary incontinence in women. (367 words) - [Disposable Odor-Proof Bags (50 bags) — Attn:Grace](/content/products/disposable-odor-proof-bags-50-bags/index.html): A discreet essential for everyday moments. Slim, sealed bags that make every pad change completely discreet, wherever you find yourself. Made from certified biopolymer materials, each bag is strong, tear-resistant, and designed to hold multiple used items with ease. In our signature opaque chartreuse, these bags concea (1,302 words) - [Liners — Attn:Grace](/content/collections/liners/index.html): Our liners are ideal for those of us who experience the lightest of bladder weakness. No harsh chemicals against your skin, just a killer patented design that provides the most discreet anti-leak protection through plant-based, breathable materials. (508 words) - [PDP Ingredients - All — Attn:Grace](/content/pages/our-ingredients/index.html): Soft, simple, body-and-earth friendly liners that perform to the highest standards Dermatologist tested + approved Free from chlorine, synthetic fragrances, lotions and latex Plant-based back sheets Breathable design + unique plant-based top sheets tohelp protect sensitive skin Patented design (418 words) - [Test blog — Attn:Grace](/content/blogs/test-blog/index.html): Test blog - Skin-Safe Protection for Bladder Leaks. Tough on leaks. Gentle on skin. Sustainably designed for women, by women. Certified B Corp.™ Winner of Good Housekeeping's Best Sustainable Innovation Award 2024. (367 words) - [Daily Renew Body Oil — Attn:Grace](/content/products/daily-renew-body-oil/index.html): Replenish and restore with our Daily Renew Body Oil, a 3.4 oz, all-natural plant-based blend designed for all-skin types. Formulated with nourishing jojoba oil, sea buckthorn, rosehip seed oil, and squalane, this lightweight oil absorbs quickly to hydrate and soften your skin without leaving any residue. Unscented and (2,125 words) - [Body Calm Spray — Attn:Grace](/content/products/body-calm-spray/index.html): Our Body Calm Spray captures the multifaceted benefits of hypochlorous acid in a new, ultra-gentle, antimicrobial cleanser. Clinically formulated to help safely remove bacteria that can build up around the vulva and perineum, leading to unwanted odor and an increased risk of UTIs. It also encourages the skin’s natural (1,754 words) - [Unscented All Natural Deodorant — Attn:Grace](/content/products/deodorant-unscented/index.html): Our unscented all natural deodorant offers you skin-safe, long-lasting odor protection — no aluminum, no fragrance, no harsh chemicals, no preservatives. (1,498 words) - [Referrals — Attn:Grace](/content/pages/referrals/index.html): Referrals - Skin-Safe Protection for Bladder Leaks. Tough on leaks. Gentle on skin. Sustainably designed for women, by women. Certified B Corp.™ Winner of Good Housekeeping's Best Sustainable Innovation Award 2024. (408 words) - [Listicle — Attn:Grace](/content/pages/listicle/index.html): Listicle - Skin-Safe Protection for Bladder Leaks. Tough on leaks. Gentle on skin. Sustainably designed for women, by women. Certified B Corp.™ Winner of Good Housekeeping's Best Sustainable Innovation Award 2024. (741 words) - [Best Sellers — Attn:Grace](/content/collections/best-sellers-1/index.html): Add all to cart and save 10%! *Applied in cart. (505 words) - [Get In Touch — Attn:Grace](/content/pages/contact-us/index.html): Get In Touch - Skin-Safe Protection for Bladder Leaks. Tough on leaks. Gentle on skin. Sustainably designed for women, by women. Certified B Corp.™ Winner of Good Housekeeping's Best Sustainable Innovation Award 2024. (371 words) - [interview — Attn:Grace](/content/blogs/interview/index.html): interview - Skin-Safe Protection for Bladder Leaks. Tough on leaks. Gentle on skin. Sustainably designed for women, by women. Certified B Corp.™ Winner of Good Housekeeping's Best Sustainable Innovation Award 2024. (366 words) - [Briefs Ingredients — Attn:Grace](/content/pages/briefs-ingredients/index.html): Soft, simple, body-and-earth friendly liners that perform to the highest standards Dermatologist tested + approved Free from chlorine, synthetic fragrances, lotions and latex Plant-based back sheets TEST (400 words) - [Pads — Attn:Grace](/content/collections/pads/index.html): Our high performance, body-and-earth friendly pads put your comfort and confidence first. Our breathable materials and a silky soft, plant-based top sheet leave you with fresh-feeling, healthy skin. (530 words) - [Bundle - Liners — Attn:Grace](/content/collections/bundle-liners/index.html): See in this collection: Incontinence Panty Liners (510 words) - [5 Reasons Why Period Pads Don’t Work for Bladder Leaks — Attn:Grace](/content/pages/5-reasons-why-period-pads-don-t-work-for-bladder-leaks.html): We get it — shopping for bladder leak protection isn’t something most of us feel entirely comfortable with. It can feel like a category meant for “someone older.” But the truth is, bladder leaks are far more common earlier in life than we might think— especially after childbirth and beginning in perimenopause. When lea (1,127 words) - [Best Incontinence Pads for Heavy Leaks — Attn:Grace](/content/products/heavy-pads/index.html): This is one of the best incontinence pads for heavy leaks. This pad delivers superior absorbency, without harsh chemicals touching your most delicate skin. (2,618 words) - [Monthly Comfort Routine – Hybrid — Attn:Grace](/content/products/monthly-comfort-routine-hybrid/index.html): Skin-Safe Protection for Bladder Leaks. Tough on leaks. Gentle on skin. Sustainably designed for women, by women. Certified B Corp.™ Winner of Good Housekeeping's Best Sustainable Innovation Award 2024. (4,254 words) - [Moderate Pads for Bladder Leaks — Attn:Grace](/content/products/moderate-pads/index.html): Pads for bladder leakage perfect for those of us with moderate bladder weakness. A Plant-based breathable materials & a patented design keeps you dry & fresh. (2,603 words) - [Glossary — Attn:Grace](/content/pages/glossary/index.html): Glossary - Skin-Safe Protection for Bladder Leaks. Tough on leaks. Gentle on skin. Sustainably designed for women, by women. Certified B Corp.™ Winner of Good Housekeeping's Best Sustainable Innovation Award 2024. (7,969 words) - [Add Ons — Attn:Grace](/content/collections/add-ons/index.html): See in this collection: Daily Renew Body Oil, Skin-Safe™ Barrier Cream, All Natural Deodorant, Organic Flushable Wipes (530 words) - [Natural Flushable Wipes — Attn:Grace](/content/products/wipes/index.html): Our soft, biodegradable, natural flushable wipes will quickly become your trusted go-to. Loved for what they have as much as what they don't (no chemicals). (1,672 words) - [Heavy Plus Pads for Bladder Leaks — Attn:Grace](/content/products/heavy-plus-pads-for-bladder-leaks/index.html): Attn: Grace Heavy Plus Pads deliver high-capacity leak protection in a slim, discreet design - perfect for women needing more than everyday coverage yet a lighter touch than overnight options. Each pad offers up to 2.2 cups (540mL) of absorbency, extends 14.5 inches (370mm) in length, and remains impressively slim at j (2,548 words) - [Bundle - Pads — Attn:Grace](/content/collections/bundle-pads/index.html): See in this collection: Ultimate Pads for Bladder Leaks, Heavy Pads for Bladder Leaks, Moderate Pads for Bladder Leaks, Heavy... (532 words) - [Signature Drawstring Bag — Attn:Grace](/content/products/ag-muslin-logo-drawcord-bags/index.html): Keep your essentials organized with the Attn:Grace Signature Drawstring Bag. Made from natural muslin cotton, this 6.5” x 9” pouch is designed to provide discreet storage for incontinence products and other daily essentials. Featuring our signature lotus and a soft drawcord closure, it’s a simple yet elegant solution f (2,026 words) - [Monthly Comfort Routine – Moderate — Attn:Grace](/content/products/monthly-comfort-routine-moderate/index.html): Skin-Safe Protection for Bladder Leaks. Tough on leaks. Gentle on skin. Sustainably designed for women, by women. Certified B Corp.™ Winner of Good Housekeeping's Best Sustainable Innovation Award 2024. (4,254 words) - [PDP - Body Oil Sizing & Specs — Attn:Grace](/content/pages/pdp-body-oil-sizing/index.html): Each bottle is 3.4 oz (384 words) - [Super Absorbent Incontinence Pads for Women — Attn:Grace](/content/products/light-hybrid-pads/index.html): A multitasking incontinence pads for those who need lightning-quick absorption for moments light of bladder weakness, plus the ability to address our period needs. (2,565 words) - [Shop All — Attn:Grace](/content/collections/shop-all/index.html): See in this collection: Ultimate Pads for Bladder Leaks, Heavy Plus Pads for Bladder Leaks, Heavy Pads for Bladder Leaks,... (611 words) - [APPI Privacy Policy — Attn:Grace](/content/pages/appi-privacy-policy/index.html): This Privacy Policy describes Our policies and procedures on the collection, use and disclosure of Your information when You use the Service and tells You about Your privacy rights and how the law protects You. (2,771 words) - [Cart Recommended Collection — Attn:Grace](/content/collections/cart-recommended-collection/index.html): See in this collection: Organic Flushable Wipes, All Natural Deodorant, Heavy Pads for Bladder Leaks, Moderate Pads for Bladder Leaks,... (577 words) - [All Natural Deodorant — Attn:Grace](/content/collections/all-natural-deodorant/index.html): See in this collection: (506 words) - [Subscription Products — Attn:Grace](/content/collections/subscription-products/index.html): See in this collection: Incontinence Panty Liners, Light Hybrid Pads for Bladder Leaks and Period Flow, Organic Flushable Wipes, All... (532 words) - [Home page — Attn:Grace](/content/collections/frontpage/index.html): See in this collection: Incontinence Panty Liners, Organic Flushable Wipes, Light Hybrid Pads for Bladder Leaks and Period Flow (520 words) - [Overnight Heros — Attn:Grace](/content/collections/overnight-heros/index.html): See in this collection: Ultimate Pads for Bladder Leaks, Heavy Plus Pads for Bladder Leaks, Skin-Safe™ Barrier Cream (495 words) - [incontinence — Attn:Grace](/content/blogs/incontinence/index.html): incontinence - Skin-Safe Protection for Bladder Leaks. Tough on leaks. Gentle on skin. Sustainably designed for women, by women. Certified B Corp.™ Winner of Good Housekeeping's Best Sustainable Innovation Award 2024. (366 words) - [Pelvic Floor Therapy — Attn:Grace](/content/blogs/pelvic-floor-therapy/index.html): From pelvic floor dysfunction to pelvic floor exercises at home, learn how pelvic floor therapy can help you manage the symptoms of incontinence and so much more right from home, or with a trainer! (368 words) - [Final3 — Attn:Grace](/content/pages/final3/index.html): Final3 - Skin-Safe Protection for Bladder Leaks. Tough on leaks. Gentle on skin. Sustainably designed for women, by women. Certified B Corp.™ Winner of Good Housekeeping's Best Sustainable Innovation Award 2024. (835 words) - [The Attn: Grace Difference — Attn:Grace](/content/pages/the-attn-grace-difference/index.html): The Attn: Grace Difference - Skin-Safe Protection for Bladder Leaks. Tough on leaks. Gentle on skin. Sustainably designed for women, by women. Certified B Corp.™ Winner of Good Housekeeping's Best Sustainable Innovation Award 2024. (1,046 words) - [Practitioners — Attn:Grace](/content/pages/practitioners/index.html): Practitioners - Skin-Safe Protection for Bladder Leaks. Tough on leaks. Gentle on skin. Sustainably designed for women, by women. Certified B Corp.™ Winner of Good Housekeeping's Best Sustainable Innovation Award 2024. (851 words) - [Accessibility — Attn:Grace](/content/pages/accessibility/index.html): Attn: Grace is committed to providing a website that is accessible and navigable to all guests. To that end, we actively work to assess and increase the accessibility and usability of our website, using available standards and guidelines to assist in our efforts. We seek to comply with all applicable state and federal (544 words) - [Bundles — Attn:Grace](/content/collections/bundles/index.html): DESIGNED FOR YOUR CONVENIENCE Everything you need to manage your bladder leaks with confidence, customized for light, moderate, and full support. (390 words) - [Quiz Recommendation — Attn:Grace](/content/collections/quiz-recommendation/index.html): See in this collection: Ultimate Pads for Bladder Leaks, Heavy Pads for Bladder Leaks, Moderate Pads for Bladder Leaks, Incontinence... (570 words) - [Careers — Attn:Grace](/content/pages/careers/index.html): We are committed to a world in which women are seen & celebrated. WE BELIEVE …that we don’t fade into flat, two-dimensional characters as we age. Quite the contrary! We are living robust, interesting, reinvented lives. We are here to offer you products that work with you and your lifestyle. …that wellness and wellbe (586 words) - [Landing Page — Attn:Grace](/content/pages/landing-page/index.html): Landing Page - Skin-Safe Protection for Bladder Leaks. Tough on leaks. Gentle on skin. Sustainably designed for women, by women. Certified B Corp.™ Winner of Good Housekeeping's Best Sustainable Innovation Award 2024. (369 words) - [PDP - Cream Sizing & Specs — Attn:Grace](/content/pages/cream-sizing-specs/index.html): Each container is 2 oz / 57 g (385 words) - [Subscription Management via Text — Attn:Grace](/content/pages/subscription-management-via-text/index.html): Simplify your auto-renew with automated SMS reminders and order management 🔔Subscription Reminders 🔀Order Modifications 💁Customer Support SpeakerCamera info Your next order of Cacao / Refill for $39.90 is scheduled for Mar 20 Reply 'Modify Order' to make changes :) modify order Hi Victor, please reply with a number to (567 words) - [GDPR Privacy Policy — Attn:Grace](/content/pages/gdpr-privacy-policy/index.html): GDPR Privacy Policy Our Privacy Policy was last updated on June 18, 2024. This Privacy Policy describes Our policies and procedures on the collection, use and disclosure of Your information when You use the Service and tells You about Your privacy rights and how the law protects You. We use Your Personal data to provid (3,664 words) - [Our Story — Attn:Grace](/content/pages/our-story/index.html): Our Mission:to destigmatize aging for women A SOCIETY IN NEED OF CHANGE As young women, we were muses. Beauty and wellness aisles called to us with products aimed to woo and delight us. As mothers, we were respected gatekeepers. Brands took our values seriously; catered to our need for convenience; and committed to pro (834 words) - [Perfect For: Lighter Leaks — Attn:Grace](/content/collections/perfect-for-lighter-leaks/index.html): See in this collection: Heavy Pads for Bladder Leaks, Moderate Pads for Bladder Leaks, Light Hybrid Pads for Bladder Leaks... (497 words) - [Custom bundle 2.0 — Attn:Grace](/content/products/custom-bundle-2-0/index.html): Skin-Safe Protection for Bladder Leaks. Tough on leaks. Gentle on skin. Sustainably designed for women, by women. Certified B Corp.™ Winner of Good Housekeeping's Best Sustainable Innovation Award 2024. (849 words) - [Pads & Liners — Attn:Grace](/content/collections/pads-liners/index.html): See in this collection: Ultimate Pads for Bladder Leaks, Heavy Pads for Bladder Leaks, Moderate Pads for Bladder Leaks, Incontinence... (536 words) - [Personal Care — Attn:Grace](/content/collections/personal-care/index.html): See in this collection: Organic Flushable Wipes, Skin-Safe™ Barrier Cream, Signature Drawstring Bag, Daily Renew Body Oil, Body Calm Spray,... (581 words) - [Bundle & Save Collection — Attn:Grace](/content/collections/bundle-save/index.html): See in this collection: Ultimate Pads for Bladder Leaks, Heavy Plus Pads for Bladder Leaks, Heavy Pads for Bladder Leaks,... (612 words) - [Collection For Card — Attn:Grace](/content/collections/collection-for-card/index.html): See in this collection: Ultimate Pads for Bladder Leaks, Heavy Pads for Bladder Leaks, Incontinence Panty Liners, Heavy Plus Pads... (573 words) - [Reviews — Attn:Grace](/content/pages/reviews/index.html): Reviews - Skin-Safe Protection for Bladder Leaks. Tough on leaks. Gentle on skin. Sustainably designed for women, by women. Certified B Corp.™ Winner of Good Housekeeping's Best Sustainable Innovation Award 2024. (715 words) - [Flexible Spending Accounts — Attn:Grace](/content/pages/flexible-spending-accounts/index.html): Flexible Spending Accounts - Skin-Safe Protection for Bladder Leaks. Tough on leaks. Gentle on skin. Sustainably designed for women, by women. Certified B Corp.™ Winner of Good Housekeeping's Best Sustainable Innovation Award 2024. (917 words) - [PDP - Wipes Sizing & Specs — Attn:Grace](/content/pages/copy-of-pdp-liners-sizing-specs/index.html): Complete Ingredients List: Purified Water, Glycerin, Decyl Glucoside, Citric Acid, Caprylyl Glycol, Trisodium Ethylemediamine Disuccinate, Ethylhexyl Glycerin, Sodium Benzoate, Organic Aloe Vera, Organic Cocos Nucifera (Coconut) Oil, Organic Lavandula Angustifolia Miller (Lavender Oil) What’s Not Inside:Dyes, Parabens, (425 words) - [PDP - Liners Sizing & Specs — Attn:Grace](/content/pages/liners-sizing-specs/index.html): Our liners are 190mm long and paper thin at 2.5mm.  Each liner holds up to 50ml (~3.5tbsp) of liquid. (396 words) - [PDP - Briefs Sizing & Specs — Attn:Grace](/content/pages/briefs-sizing-specs/index.html): Each brief (adult diaper) holds up to 1100ml  (~4.6 cups) of liquidMedium will fit a 31.5” to 47.2” waist Large will fit a 43.3” to 55.1” waist (405 words) - [PDP - Pads Sizing & Specs — Attn:Grace](/content/pages/pads-sizing-specs/index.html): Hybrid PadHybrid Pads hold a maximum of 135ml (9 tbsp) of liquid.230mm (~9 inches) long and paper thin at 2.8mm Moderate PadEach Moderate pad holds a maximum of 245ml (1 cup) of liquid.265mm (10.5 inches) long and 5mm thin Heavy PadEach Heavy pad holds a maximum of 435ml (1.8 cups) of liquid.340mm (13.5 inches) long an (485 words) - [Styleguide — Attn:Grace](/content/pages/styleguide/index.html): Styleguide - Skin-Safe Protection for Bladder Leaks. Tough on leaks. Gentle on skin. Sustainably designed for women, by women. Certified B Corp.™ Winner of Good Housekeeping's Best Sustainable Innovation Award 2024. (382 words) - [Disposable Odor-Proof Bags (150 bags) — Attn:Grace](/content/products/disposable-odor-proof-bags-150-bags/index.html): A discreet essential for everyday moments. Slim, sealed bags that make every pad change completely discreet, wherever you find yourself. Made from certified biopolymer materials, each bag is strong, tear-resistant, and designed to hold multiple used items with ease. In our signature opaque chartreuse, these bags concea (1,191 words) - [Bundle & Save — Attn:Grace](/content/products/bundles/index.html): Get 15% Off and Free Shipping when you add four or more Attn: Grace products to your custom bundle. (1,094 words) - [Ultimate Pads for Bladder Leaks — Attn:Grace](/content/products/ultimate-pad-for-bladder-leaks/index.html): Meet Attn: Grace Ultimate Pads - our most powerful bladder leak protection, thoughtfully designed for women who need reliable coverage without sacrificing comfort. With an ultra-high absorbency of 760mL (3.1 cups), these pads provide nearly twice the protection of our Heavy Pads, making them ideal for heavy daytime lea (2,107 words) - [All Natural - Best Barrier Cream — Attn:Grace](/content/products/barrier-cream/index.html): We may be a bit biased, but this is one of the best barrier cream.Gentle-yet-effective formula soothes & restores skin that’s at-risk due to prolonged wetness. (1,636 words) - [Accessories — Attn:Grace](/content/collections/accessories/index.html): See in this collection: Signature Drawstring Bag (510 words) - [BusTour Bundle — Attn:Grace](/content/collections/bustour-bundle/index.html): See in this collection: Ultimate Pads for Bladder Leaks (510 words) - [Pumpspotting Collection — Attn:Grace](/content/collections/pumpspotting/index.html): See in this collection: Ultimate Pads for Bladder Leaks, Heavy Pads for Bladder Leaks, Moderate Pads for Bladder Leaks, Light... (583 words) - [Monthly Comfort Routine – Liners — Attn:Grace](/content/products/monthly-comfort-routine-liners-wipes/index.html): Skin-Safe Protection for Bladder Leaks. Tough on leaks. Gentle on skin. Sustainably designed for women, by women. Certified B Corp.™ Winner of Good Housekeeping's Best Sustainable Innovation Award 2024. (4,254 words) - [agents-md.html](/content/agents-md.html) (373 words) - [Briefs — Attn:Grace](/content/collections/briefs/index.html): See in this collection: Organic Flushable Wipes, Signature Drawstring Bag (433 words) - [How to Prevent Skin Dryness and Irritation with Frequent Bladder Leaks — Attn:Grace](/content/blogs/the-edit/prevent-skin-dryness-irritation-bladder-leaks/index.html): Key Takeaways Frequent bladder leaks create a cycle of moisture exposure and cleansing that may deplete the skin's natural lipid barrier over time, leading to dryness, increased sensitivity, and in some cases incontinence-associated dermatitis (IAD). Skin barrier impairment begins faster than most people expect. A PubM (2,555 words, Jul 7, 2026) - [Natural Odor Control: Plant-Based Pads Without Chemicals — Attn:Grace](/content/blogs/the-edit/natural-odor-control-plant-based-pads/index.html): Learn what actually causes odor with incontinence pads and how plant-based, fragrance-free materials may help minimize it, no synthetic chemicals needed. (2,032 words, Jul 6, 2026) - [Overactive Bladder Management: Evidence-Based Tips — Attn:Grace](/content/blogs/the-edit/overactive-bladder-management-evidence-based-tips/index.html): Discover evidence-based overactive bladder management tips, from bladder training to caffeine changes, backed by real research. Practical steps you can start today. (1,923 words, Jul 5, 2026) - [Understanding Overactive Bladder: What It Is, Why It Happens, and What May Help — Attn:Grace](/content/blogs/the-edit/understanding-overactive-bladder/index.html): Key Takeaways Overactive bladder (OAB) is a group of symptoms, not a single condition. The defining characteristic is urgency (a sudden, compelling need to urinate that is difficult to defer) occurring eight or more times per day or two or more times per night. OAB and urge incontinence are related but not the same. OA (2,470 words, Jul 3, 2026) - [Caring for Your Bladder at Night: A Guide to Nocturia — Attn:Grace](/content/blogs/the-edit/caring-for-bladder-at-night-nocturia/index.html): Waking up multiple times a night to use the bathroom is called nocturia, and it is more manageable than most women think. Here is what causes it and what actually helps. (2,411 words, Jul 1, 2026) - [Why Pelvic Floor Exercises Matter More Than You Think — Attn:Grace](/content/blogs/the-edit/pelvic-floor-exercises-incontinence-management/index.html): New research shows pelvic floor exercises benefit far more people than just pregnant women. Here is what the evidence says and how it connects to managing bladder leaks. (2,344 words, Jun 13, 2026) - [How to Choose the Right Incontinence Products for Your Loved One — Attn:Grace](/content/blogs/the-edit/how-to-choose-the-right-incontinence-products-for-your-loved-one.html): Key Takeaways The right incontinence product depends on four things: the type of incontinence your loved one has, how much they leak, when they leak (daytime vs. overnight), and the condition of their skin. Getting one of these wrong means getting the product wrong. Absorbency is the most important specification. A pro (2,614 words, Jun 11, 2026) - [Natural Incontinence Pads for Sensitive Skin: The Complete Guide — Attn:Grace](/content/blogs/the-edit/natural-incontinence-pads-sensitive-skin-guide/index.html): If incontinence pads have been irritating your skin, the ingredients are likely the reason. This complete guide explains what to look for (and avoid) in a natural, skin-safe pad. (2,488 words, Jun 9, 2026) - [Why Period Pads Don't Work for Bladder Leaks (And What Does) — Attn:Grace](/content/blogs/the-edit/why-period-pads-dont-work-for-bladder-leaks/index.html): Period pads and incontinence pads look alike but fail each other's jobs completely. Here are the five real reasons menstrual pads fall short for bladder leaks, and what to use instead. (2,222 words, Jun 7, 2026) - [Overnight Incontinence: The Shift to Plant-Based, Skin-Safe Protection — Attn:Grace](/content/blogs/the-edit/overnight-incontinence-plant-based-biodegradable-skin-safe.html): Women managing overnight incontinence are moving away from conventional plastic-heavy pads toward plant-based, biodegradable, skin-safe alternatives. Here is why, and what to look for. (2,136 words, Jun 5, 2026) - [Incontinence Pads and Odor Control: What Actually Works — Attn:Grace](/content/blogs/the-edit/incontinence-pads-odor-control/index.html): Worried about odor with bladder leaks? Learn what really causes incontinence pad smell and how to stay fresh and confident all day, the gentle way. (1,706 words, Jun 3, 2026) - [What Are Incontinence Pads Made Of? Materials & Safety — Attn:Grace](/content/blogs/the-edit/what-are-incontinence-pads-made-of/index.html): Most incontinence pads use petroleum-based plastics and chlorine bleach. Learn what's actually inside conventional pads and why Attn: Grace takes a different approach to their skin-contact materials and top sheet formulation. (1,995 words, Jun 2, 2026) - [IAD Skin Protection: Pads, Wipes, Barrier Creams & Protocol — Attn:Grace](/content/blogs/the-edit/iad-skin-protection-protocol-pads-wipes-barrier-cream.html): Incontinence-associated dermatitis is preventable. Learn the cleanse-protect-care protocol and how the right pads, wipes, and barrier creams work together to protect your skin. (2,279 words, Jun 1, 2026) - ["Chemical-Free" Incontinence Pads: What It Really Means — Attn:Grace](/content/blogs/the-edit/chemical-free-incontinence-pads/index.html): Wondering if "chemical-free" incontinence pads are real or just marketing? Here is the honest science on what is in your pads and what to look for. (1,818 words, May 6, 2026) - [Leakproof Pads That Feel Soft and Breathable: A Guide — Attn:Grace](/content/blogs/the-edit/leakproof-soft-breathable-pads/index.html): Tired of bladder leak pads that feel like plastic? Here is how to find leak-resistant pads that are genuinely soft, breathable, and gentle on skin. (1,849 words, May 5, 2026) - [What Are Attn: Grace Pads Made Of? Ingredients Explained — Attn:Grace](/content/blogs/the-edit/what-are-attn-grace-pads-made-of/index.html): Attn: Grace pads use plant-based materials in the skin-contact layer. This layer is intentionally free from petroleum-based plastics, synthetic dyes, synthetic fragrances, chlorine bleach and other unnecessary chemicals. Learn exactly what's in every pad and why it matters for your skin and your health. (1,772 words, May 4, 2026) - [Ultra-Thin Incontinence Pads That Feel Invisible — Attn:Grace](/content/blogs/the-edit/thin-invisible-incontinence-pads/index.html): Tired of bulky incontinence pads? Discover ultra-thin, discreet options that deliver real protection without the bulk, plastic feel, or diaper-like profile. (1,722 words, May 3, 2026) - [Overnight Incontinence Pads for Women: A 2026 Guide — Attn:Grace](/content/blogs/the-edit/overnight-incontinence-pads-women/index.html): What to look for in an overnight incontinence pad for women: absorbency, coverage, breathable top sheets, and the skin care routine that goes with them. (2,365 words, May 2, 2026) - [Incontinence Pads Are Going Plant-Based. Here's Why. — Attn:Grace](/content/blogs/the-edit/plant-based-incontinence-pads-market-shift/index.html): The disposable incontinence market is shifting toward plant-based fibers and eco materials. Learn what's driving the change and what to look for in cleaner products. (1,914 words, May 2, 2026) - [I Always Know Where the Bathroom Is — Attn:Grace](/content/blogs/the-edit/bathroom-mapping-incontinence-running-your-life/index.html): Mentally mapping every bathroom you enter isn't a quirk. It's one of the hidden ways bladder leaks quietly reshape how you live, move, and plan your day. (3,793 words, May 1, 2026) - [Incontinence Pads and Skin Health With Frequent Leaks — Attn:Grace](/content/blogs/the-edit/incontinence-pads-keep-skin-dry-frequent-leaks/index.html): Frequent bladder leaks bring repeated skin exposure to moisture. Here is what published research says about pad design, skin care routines, and what to look for. (2,021 words, May 1, 2026) - [PFAS in Incontinence Pads: What to Know | Attn: Grace — Attn:Grace](/content/blogs/the-edit/fas-in-incontinence-pads-what-to-know/index.html): PFAS "forever chemicals" are showing up in incontinence pads and even in ones labeled "natural." Here's what the research says and what to look for when choosing incontinence products. (2,611 words, Apr 30, 2026) - [The Emotional Side of Incontinence: Anxiety + Coping — Attn:Grace](/content/blogs/the-edit/emotional-side-of-incontinence-anxiety-coping/index.html): Over 90% of women with bladder leaks say it affects their mental health. An honest look at the anxiety and shame — and evidence-based strategies that help. (2,859 words, Apr 28, 2026) - [What Makes Attn: Grace Different? A Skin-Safe Alternative to Conventional Incontinence Pads | Attn: Grace — Attn:Grace](/content/blogs/the-edit/attn-grace-vs-conventional-brands/index.html): See what sets Attn: Grace apart from conventional incontinence pads — a plant-based top sheet, no synthetic dyes, no fragrance, no chlorine bleach, and PFAS-free materials independently certified by OEKO-TEX® Standard 100. (1,654 words, Apr 26, 2026) - [What's Really in Your Incontinence Pad? What Attn: Grace Pads Are Made Of and Why It Matters — Attn:Grace](/content/blogs/the-edit/attn-grace-pads-chemicals-whats-inside/index.html): Attn: Grace incontinence pads exclude petroleum-based plastics, bleach, synthetic dyes, and synthetic fragrances. Compare materials, certifications, and what's actually in conventional pads. (1,924 words, Apr 24, 2026) - [How to Travel with Confidence When You Have Incontinence — Attn:Grace](/content/blogs/the-edit/travel-with-incontinence-confidence/index.html): Plan every trip with less worry and more freedom. Practical strategies for traveling with bladder leaks — packing, planning, diet, and products that help. (3,568 words, Apr 22, 2026) - [Why So Many Conventional Incontinence Pads May Irritate Your Skin | Attn: Grace — Attn:Grace](/content/blogs/the-edit/why-conventional-incontinence-pads-irritate-skin/index.html): Discover the hidden ingredients in conventional incontinence pads that can cause skin irritation, redness, and dermatitis — and what to look for in a Skin-SafeTM alternative. (2,234 words, Apr 15, 2026) - [Why Women Wait Years to Talk About Bladder Leaks — Attn:Grace](/content/blogs/the-edit/why-women-wait-to-talk-about-bladder-leaks/index.html): Most women live with bladder leaks for years before telling anyone, including their doctor. Here's why the silence happens, and why you don't have to keep waiting. (3,196 words, Apr 8, 2026) - [Is Bladder Leakage a Normal Part of Aging? — Attn:Grace](/content/blogs/the-edit/bladder-leakage-not-normal-part-of-aging/index.html): Millions of women believe bladder leaks are inevitable with age — but science says otherwise. Learn the truth about urinary incontinence and what you can do. (3,033 words, Apr 7, 2026) - [What is Stress Incontinence — Attn:Grace](/content/blogs/the-edit/what-is-stress-incontinence/index.html): Stress incontinence causes bladder leaks with everyday movement—like coughing, laughing, or exercise. Learn what it is and common triggers (846 words, Mar 23, 2026) - [What Is Urinary Incontinence? — Attn:Grace](/content/blogs/the-edit/what-is-urinary-incontinence/index.html): Learn what urinary incontinence is, how common it is in women, the main types (stress, urge, overflow, functional). (794 words, Mar 22, 2026) - [Odor Anxiety and Bladder Leaks: Science, Skin Care, and Better Pads — Attn:Grace](/content/blogs/the-edit/odor-anxiety-bladder-leaks-urine-smell/index.html): Living with bladder leaks and worried about odor? Learn what really causes urine smell, how it affects your confidence, and evidence-informed ways to protect your skin, manage odor, and choose better incontinence pads. (2,454 words, Mar 21, 2026) - [Breathable Incontinence Pads to Help Reduce Skin Irritation — Attn:Grace](/content/blogs/the-edit/breathable-incontinence-pads-skin-irritation/index.html): Learn how breathable, fragrance‑free incontinence pads and a simple cleanse–protect–absorb routine can help your skin feel drier, calmer, and more comfortable. (2,031 words, Mar 20, 2026) - [Why Your Body Wash May Worsen Irritation: The pH Factor — Attn:Grace](/content/blogs/the-edit/why-your-body-wash-might-be-making-things-worse-the-ph-factor.html): Many everyday body washes aren’t designed for intimate skin. Learn how pH, fragrances, and over-washing may contribute to irritation if you’re managing bladder leaks. (2,072 words, Mar 19, 2026) - [What is Urge Incontinence? — Attn:Grace](/content/blogs/the-edit/what-is-urge-incontinence/index.html): Urge incontinence causes sudden, intense urges to pee and bladder leaks, even with a recently emptied bladder. Learn what it is and common triggers (911 words, Mar 18, 2026) - [What is Overflow Incontinence? — Attn:Grace](/content/blogs/the-edit/what-is-overflow-incontinence/index.html): Overflow incontinence happens when the bladder cannot fully empty, leading to constant dribbling and leaks. Learn what it is, how it shows up day to day, and ways to stay comfortable. (868 words, Mar 17, 2026) - [What is Functional Incontinence? — Attn:Grace](/content/blogs/the-edit/what-is-functional-incontinence/index.html): Functional incontinence happens when mobility, pain, or cognitive changes make it hard to reach the bathroom in time. Learn what it is, how it shows up, and practical ways to stay comfortable and protected. (928 words, Mar 16, 2026) - [Nighttime Self-Care for Bladder Health | Sleep Better With Leaks — Attn:Grace](/content/blogs/the-edit/nighttime-wellness-routine-bladder-leaks/index.html): Discover a calming nighttime wellness routine that addresses bladder leaks holistically. Evidence-based tips for better sleep and overnight confidence. (2,587 words, Mar 9, 2026) - [Managing Incontinence at Work: Practical Tips for Confidence — Attn:Grace](/content/blogs/the-edit/managing-incontinence-in-the-workplace/index.html): Bladder leaks don't have to completely disrupt your workday. Learn practical, empowering strategies for managing incontinence at work with comfort and confidence, in partnership with your healthcare provider as needed. (2,687 words, Mar 8, 2026) - [The 3-Step Cleanse, Protect, Restore Routine for Sensitive Skin — Attn:Grace](/content/blogs/the-edit/cleanse-protect-restore-routine-bladder-leak-skin-care.html): A gentle skincare routine designed for women managing bladder leaks. Cleanse, protect, and restore your skin's natural barrier with trusted steps. (1,924 words, Mar 7, 2026) - [How to Pack a Discreet Incontinence Go-Bag — Attn:Grace](/content/blogs/the-edit/how-to-pack-a-discreet-incontinence-go-bag/index.html): Learn how to pack a discreet incontinence go-bag with the right pads, wipes, and essentials so you can handle bladder leaks confidently during any public outing. (1,897 words, Mar 6, 2026) - [Discreet Incontinence Pads & Invisible Bladder Protection Guide — Attn:Grace](/content/blogs/the-edit/discreet-incontinence-products-daily-wear-guide/index.html): Explore ultra-thin incontinence products designed for discreet daily wear. A practical guide to choosing bladder leak pads with advanced absorbency and comfort-focused design. (1,786 words, Mar 4, 2026) - [Postpartum Bladder Leak Pads & Gentle Solutions for New Moms — Attn:Grace](/content/blogs/the-edit/postpartum-bladder-leaks-solutions-for-new-moms/index.html): Learn why postpartum bladder leaks happen, how long they can last, and how to choose skin-safe postpartum bladder leak pads and gentle recovery solutions. (2,209 words, Mar 3, 2026) - [Bladder Irritants 101: What Causes Urgency + What to Swap — Attn:Grace](/content/blogs/the-edit/bladder-irritants-caffeine-alcohol-spicy-foods-swaps.html): Caffeine, alcohol, and spicy foods are top bladder irritants. Learn why they trigger leaks and urgency, plus science-backed, bladder-friendly swaps. (2,790 words, Mar 2, 2026) - [Fresh, Confident Living With Incontinence: Practical Tips — Attn:Grace](/content/blogs/the-edit/tips-staying-fresh-confident-incontinence/index.html): Discover practical, science‑backed tips to stay fresh, manage odor, support sensitive skin, and feel more confident living with urinary incontinence every day. (2,201 words, Mar 1, 2026) - [Attn: Grace Ultimate Pads vs Poise Ultimate Pads — Attn:Grace](/content/blogs/the-edit/attn-grace-vs-poise-ultimate-pads-comparison/index.html): Compare Attn:Grace Ultimate Pads and Poise Ultimate Absorbency Long Pads on absorbency, materials, and certifications (1,741 words, Feb 26, 2026) - [Menopause and Bladder Changes: What to Expect & Why — Attn:Grace](/content/blogs/the-edit/menopause-bladder-changes-incontinence/index.html): Learn how menopause affects bladder control, why urinary incontinence increases during perimenopause, and what you can do to protect your health and confidence. (2,189 words, Feb 3, 2026) - [Preventing Incontinence Rashes in Elderly Adults — Attn:Grace](/content/blogs/the-edit/preventing-incontinence-rashes-elderly-adults/index.html): Learn why traditional plastic-backed incontinence products can cause skin breakdown in seniors and discover evidence-based solutions for preventing IAD (4,052 words, Feb 2, 2026) - [First Time Incontinence: Guide | Attn: Grace — Attn:Grace](/content/blogs/the-edit/first-leak-understanding-managing-new-incontinence/index.html): Experiencing your first bladder leak? Learn what causes new incontinence, when it's temporary vs. ongoing, and evidence-based steps to manage it with confidence. (2,241 words, Feb 1, 2026) - [Hypochlorous Acid for Bladder Leaks: Gentle Skin Support — Attn:Grace](/content/blogs/the-edit/hypochlorous-acid-bladder-leaks-skin-comfort/index.html): Learn how hypochlorous acid is used in gentle daily care routines to help support intimate skin comfort and freshness for women managing bladder leaks. (1,586 words, Jan 24, 2026) - [Perimenopause & Bladder Leaks: Why Risk Increases and What Can Help — Attn:Grace](/content/blogs/the-edit/perimenopause-incontinence-causes-solutions/index.html): iscover why perimenopause is the highest-risk time for bladder leaks, the science behind hormonal changes, and evidence-based solutions that protect your skin and confidence. (2,520 words, Jan 24, 2026) - [Attn: Grace vs. Depends: Skin-Safe Bladder Leak Pads — Attn:Grace](/content/blogs/the-edit/attn-grace-vs-depends/index.html): Compare Attn:Grace vs. Depends. Discover Skin-SafeTM, plant-based bladder leak pads that are discreet, breathable & sustainable. Say goodbye to irritation & bulk with a modern alternative. (2,898 words, Dec 29, 2025) - [Discreet Incontinence Pads: 5mm Ultra-Thin Protection Guide — Attn:Grace](/content/blogs/the-edit/discreet-ultra-thin-incontinence-pads/index.html): Discover how to choose discreet, ultra-thin bladder leak pads (2.5-5mm) that stay invisible under clothes. Compare absorbency, materials, and fit for confidence. (6,040 words, Dec 29, 2025) - [Why Bladder Leaks Irritate Skin & How to Prevent It — Attn:Grace](/content/blogs/the-edit/bladder-leaks-vulvar-skin-irritation/index.html): Bladder leaks cause incontinence-associated dermatitis through moisture damage. Learn evidence-based prevention with safe products and skin care routines. (2,356 words, Dec 27, 2025) - [Why Some Incontinence Pads Irritate Your Skin & How Skin-Safe™ Pads Fix It — Attn:Grace](/content/blogs/the-edit/skin-safe-incontinence-pads-guide/index.html): Incontinence pads can cause skin irritation in the form of IAD and contact dermatitis. Learn why plant-based, fragrance-free pads are the Skin-Safe™ solution. (2,884 words, Dec 27, 2025) - [Best Postpartum Bladder Leak Pads: Recovery Guide for New Moms — Attn:Grace](/content/blogs/the-edit/postpartum-bladder-leak-pads-guide/index.html): Choose the best postpartum bladder leak pads for your recovery. Learn why you need incontinence pads (not period pads) for lochia & leaks. Gentle, skin-safe options. (3,054 words, Dec 23, 2025) - [Bladder Incontinence Treatment Options Every Woman Should Know — Attn:Grace](/content/blogs/the-edit/bladder-incontinence-treatment-options-every-woman-should-know.html): Explore common bladder incontinence treatment options. Learn more about solutions and how to manage symptoms effectively for better bladder health. (1,299 words, Oct 14, 2025) - [Bladder Leak Panty Liners: Light Protection, Big Relief — Attn:Grace](/content/blogs/the-edit/bladder-leak-panty-liners-light-protection-big-relief.html): Discover the comfort and confidence of bladder leak panty liners. Learn how light protection offers big relief for everyday leaks on Attn:Grace's blog. (1,098 words, Oct 14, 2025) - [Introducing Body Calm: A Conversation with the Women Behind the Innova — Attn:Grace](/content/blogs/the-edit/introducing-body-calm/index.html): Meet Body Calm Spray by Attn: Grace: a Skin-Safe™, hypochlorous-based cleanser designed to keep intimate skin fresh, calm, and balanced. (1,102 words, Oct 11, 2025) - [Choosing Bladder Control Pads That Actually Work — Attn:Grace](/content/blogs/the-edit/choosing-bladder-control-pads-that-actually-work/index.html): Find bladder control pads that actually work for you. Learn how to choose effective, comfortable, and discreet incontinence products. (1,216 words, Oct 8, 2025) - [Smart Bladder Leakage Solutions for Real Life Moments — Attn:Grace](/content/blogs/the-edit/smart-bladder-leakage-solutions-for-real-life-moments.html): Discover practical bladder leakage solutions for women. Learn about smart, discreet products and tips to manage incontinence with confidence in your daily life. (1,131 words, Oct 8, 2025) - [What Is a Bladder Sling—and When Might You Need One? — Attn:Grace](/content/blogs/the-edit/what-is-a-bladder-sling-and-when-might-you-need-one.html): Learn about bladder slings: what they are, why they're used, and if one might be right for you. Get the facts on this treatment option. (1,293 words, Oct 8, 2025) - [What to Look For in Comfortable Bladder Leak Pads — Attn:Grace](/content/blogs/the-edit/what-to-look-for-in-comfortable-bladder-control-pads.html): Discover essential tips for choosing comfortable bladder control pads. Learn what to look for to ensure comfort and confidence in your daily life. (1,179 words, Oct 8, 2025) - [Heavy Duty Incontinence Pads That Keep You Dry and Moving — Attn:Grace](/content/blogs/the-edit/heavy-duty-incontinence-pads-that-keep-you-dry-and-moving-1.html): Discover how heavy duty incontinence pads can help you stay dry and active. Learn about options for reliable protection and comfort from Attn:Grace. (1,071 words, Oct 8, 2025) - [How to Choose the Best Incontinence Pads for Heavy Leakage — Attn:Grace](/content/blogs/the-edit/how-to-choose-the-best-incontinence-pads-for-heavy-leakage.html): Find the perfect incontinence pads for heavy leakage with our comprehensive guide. Learn what to look for and choose the best protection for you. (1,398 words, Oct 8, 2025) - [Incontinence Pads for Women: Our Top Picks and Why They Work — Attn:Grace](/content/blogs/the-edit/incontinence-pads-for-women-our-top-picks-and-why-they-work-1.html): Discover our top picks for women's incontinence pads, chosen for comfort, absorbency, and discretion. Find the best options for your needs. (1,279 words, Oct 8, 2025) - [Incontinence Pads with Wings: Do You Need Them? — Attn:Grace](/content/blogs/the-edit/incontinence-pads-with-wings-do-you-need-them-1/index.html): Considering incontinence pads with wings? Learn if this style is right for your needs, how they work, and what to look for when choosing. (1,152 words, Oct 7, 2025) - [What to Look For in the Best Incontinence Pads for Running — Attn:Grace](/content/blogs/the-edit/what-to-look-for-in-the-best-incontinence-pads-for-running-1.html): Find the best incontinence pads for running with our guide. Discover key features, absorbency, and comfort for confident, leak-free workouts. (1,308 words, Oct 7, 2025) - [Adult Incontinence That Offer Comfort and Confidence — Attn:Grace](/content/blogs/the-edit/adult-urine-pads-that-offer-comfort-and-confidence/index.html): Discover comfortable and discreet adult urine pads. Learn how to choose the best pads for confidence and a worry-free daily life. (1,130 words, Oct 7, 2025) - [Gentle Pads for Incontinence That Feel Like a Second Skin — Attn:Grace](/content/blogs/the-edit/gentle-pads-for-incontinence-that-feel-like-a-second-skin.html): Discover gentle incontinence pads that feel like a second skin. Learn about comfortable, discreet solutions for light bladder leaks on Attn:Grace's blog. (1,050 words, Oct 7, 2025) - [Gentle Bladder Leak Pads That Don’t Irritate Sensitive Skin — Attn:Grace](/content/blogs/the-edit/gentle-pads-that-don-t-irritate-sensitive-skin/index.html): Discover gentle pads for sensitive skin that won't cause irritation. Find the perfect pads for your needs on Attn:Grace's blog. (1,143 words, Oct 7, 2025) - [Top Gentle Pads for Daily Bladder Support — Attn:Grace](/content/blogs/the-edit/top-gentle-pads-for-daily-bladder-support/index.html): Discover the best gentle pads for daily bladder support on Attn:Grace's blog. Find comfortable and effective solutions for your needs. (1,075 words, Oct 7, 2025) - [Why More Women Are Choosing Bladder Leak Pads for Everyday Protection — Attn:Grace](/content/blogs/the-edit/why-more-women-are-choosing-adult-urine-pads-for-everyday-protection.html): Discover why more women are choosing adult urine pads for everyday protection. Learn about comfort, discretion, and reliability for bladder leaks. (1,049 words, Oct 7, 2025) - [Best Bladder Leak Pads for Your Daily Routine — Attn:Grace](/content/blogs/the-edit/best-bladder-leak-pads-for-your-daily-routine/index.html): Discover the best bladder leak pads for your daily routine. Find comfortable, absorbent options designed to keep you feeling confident and secure. (1,306 words, Oct 7, 2025) - [Best Pads for Female Urinary Incontinence: A Helpful Guide — Attn:Grace](/content/blogs/the-edit/best-pads-for-female-urinary-incontinence-a-helpful-guide.html): Discover the best pads for female urinary incontinence in this helpful guide. Find comfort and confidence with options designed for your needs. (1,341 words, Oct 7, 2025) - [Bladder Control Pads Reviews: What Real Women Are Saying — Attn:Grace](/content/blogs/the-edit/bladder-control-pads-reviews-what-real-women-are-saying.html): Considering bladder control pads? Read real women's reviews on different brands to find the best pads for your needs and lifestyle. (1,099 words, Oct 6, 2025) - [Can You Use Period Pads for Incontinence? Here’s the Truth — Attn:Grace](/content/blogs/the-edit/can-you-use-period-pads-for-incontinence-here-s-the-truth.html): Explore the truth about using period pads for incontinence. Understand the differences and discover better solutions for bladder leaks on Attn:Grace's blog. (1,236 words, Oct 6, 2025) - [Incontinence Panty Liners for Light Leaks and Daily Use — Attn:Grace](/content/blogs/the-edit/incontinence-panty-liners-for-light-leaks-and-daily-use.html): Discover comfortable and discreet panty liners for light bladder leaks and daily freshness. Find your perfect fit with Attn:Grace's expert guide. (1,123 words, Oct 6, 2025) - [Rewards Are All Yours: Everything You Need to Know About the Attn: Gra — Attn:Grace](/content/blogs/the-edit/everything-you-need-to-know-about-the-attn-grace-rewards-program.html): Learn how you can save with the Attn: Grace Rewards Program. Read all about how to rack up points and get exclusive offers on Attn: Grace's blog. (1,305 words, Oct 4, 2025) - [Light Bladder Leakage Pads for Everyday Confidence — Attn:Grace](/content/blogs/the-edit/light-bladder-leakage-pads-for-everyday-confidence/index.html): Discover everyday confidence with light bladder leakage pads. Learn about discreet and comfortable solutions for managing LBL on the Attn: Grace blog. (1,141 words, Oct 2, 2025) - [The Best Panty Liners for bladder Leaks: Ultra-Thin, Ultra-Comfortable — Attn:Grace](/content/blogs/the-edit/panty-liners-for-urine-leakage-that-feel-like-nothing-s-there.html): Discover panty liners for urine leakage that feel invisible. Attn:Grace's blog explores comfortable and discreet solutions for bladder leaks. (1,090 words, Oct 2, 2025) - [Can I Use Bladder Pads for My Period? Here’s What to Know — Attn:Grace](/content/blogs/the-edit/can-i-use-bladder-pads-for-my-period-here-s-what-to-know.html): Wondering if bladder pads can be used for period leaks? Get the facts on absorbency, hygiene, and when to use bladder pads vs. period pads. (1,270 words, Oct 2, 2025) - [Period Pads vs. Bladder Pads: What’s the Real Difference? — Attn:Grace](/content/blogs/the-edit/lady-pads-vs-bladder-pads-what-s-the-real-difference.html): Uncover the key differences between lady pads and bladder pads. Learn which option is right for your needs and how to choose the best protection. (1,370 words, Oct 1, 2025) - [The Best Bladder Control Pads for Sensitive Skin — Attn:Grace](/content/blogs/the-edit/the-best-bladder-control-pads-for-sensitive-skin/index.html): Discover the top bladder control pads for sensitive skin that offer comfort, absorbency, and discretion, helping you feel confident and secure. (1,221 words, Oct 1, 2025) - [Wearing Incontinence Pads 24/7: Is It Safe? — Attn:Grace](/content/blogs/the-edit/wearing-incontinence-pads-24-7-is-it-safe/index.html): Considering wearing incontinence pads 24/7? Learn about the safety, hygiene, and comfort factors to consider for continuous use. (1,217 words, Oct 1, 2025) - [What Are Incontinence Pads? A Beginner’s Guide — Attn:Grace](/content/blogs/the-edit/what-are-incontinence-pads-a-beginner-s-guide/index.html): Discover what incontinence pads are, how they work, and if they're right for you with this beginner's guide. Learn more about your options. (1,222 words, Oct 1, 2025) - [Wide Pads for Extra Protection Without Bulk — Attn:Grace](/content/blogs/the-edit/wide-pads-for-extra-protection-without-bulk/index.html): Discover how wide pads offer enhanced protection and comfort without adding bulk. Learn about the benefits for your daily needs on Attn: Grace's blog. (1,141 words, Oct 1, 2025) - [Women’s Adult Incontinence Products That Put Comfort First — Attn:Grace](/content/blogs/the-edit/women-s-adult-incontinence-products-that-put-comfort-first.html): Discover comfortable and reliable adult incontinence products designed for women. Learn about our top picks for discretion, absorbency, and fit on the Attn: Grace blog. (1,397 words, Oct 1, 2025) - [Women’s Protective Pads for Everyday Confidence — Attn:Grace](/content/blogs/the-edit/women-s-protective-pads-for-everyday-confidence/index.html): Discover everyday confidence with women's protective pads. Learn about comfort, discretion, and how to choose the right protection for you. (926 words, Oct 1, 2025) - [Redefining Postpartum Support, One Cookie at a Time — Attn:Grace](/content/blogs/the-edit/redefining-postpartum-support-one-cookie-at-a-time/index.html): Cookies, cravings, and community: what do all three have in common? For Whitney Williams Rowell, founder of Miracle Mama and creator of super yummy, wildly effective Miracle Milkookies lactation cookies, Moms are the answer. From her own postpartum challenges to a knock on the door that changed everything, Whitney has (1,597 words, Sep 13, 2025) - [Caffeine and Incontinence: Spilling the Beans on How Coffee Affects Yo — Attn:Grace](/content/blogs/the-edit/caffeine-and-incontinence-spilling-the-beans-on-how-coffee-affects-your-bladder.html): If you have bladder leaks, you may have heard the common wisdom that caffeine can make your troubles worse. While quite a few studies have looked at this issue, the true reasoning to avoid caffeine with bladder leaks always seemed a little opaque to us. Today, we’re going to get to the bottom of it. Because if you’re g (1,307 words, Aug 16, 2025) - [Finding Support for Incontinence: You’re Not Alone — Attn:Grace](/content/blogs/the-edit/finding-support-for-incontinence-you-re-not-alone/index.html): We know that incontinence is something that millions of Americans live with. Men, women, young and old, bladder leaks are an incredibly common experience, yet can come with embarrassment and stigma. Feelings of shame or fear of judgment can then lead to avoidance of seeking necessary medical help.  Whether your pee lea (1,442 words, Aug 9, 2025) - [The Link Between Menopause, Estrogen, and Bone Health — Attn:Grace](/content/blogs/the-edit/the-link-between-menopause-estrogen-and-bone-health.html): Did you know that In the 5-7 years following menopause, a woman may lose up to 20% of her bone density? With 1 in 3 women aged 50+ worldwide experiencing an osteoporosis fracture in her lifetime, bone loss is an urgent, and often overlooked, dimension of women’s health and menopause. Beyond hot flashes, mood swings, an (1,340 words, Aug 2, 2025) - [UTIs and Bladder Leaks: Why They Often Go Hand-In-Hand — Attn:Grace](/content/blogs/the-edit/utis-and-bladder-leaks-why-they-often-go-hand-in-hand.html): Which came first, the bladder leaks or the urinary tract infection? It’s not the first line of a thought experiment but rather, a common and frustrating cycle when these two conditions show up together. If you’re dealing with both, you have to wonder: do the UTIs cause the leaks, or did ongoing leaks create the perfect (1,076 words, Jul 26, 2025) - [Should You Pee “Just in Case”? A Pelvic Floor PT Weighs In — Attn:Grace](/content/blogs/the-edit/should-you-pee-just-in-case-a-pelvic-floor-pt-weighs-in.html): If you make a quick trip to the bathroom “just in case” before getting in the car, hopping on a work call, or starting a workout even if you don’t have to go, today's blog is for you! It’s such a common habit and it’s easy to think we’re just avoiding future discomfort, but pelvic floor physical therapists want you to (1,172 words, Jul 19, 2025) - [Hypoallergenic Incontinence Pads That Actually Work — Attn:Grace](/content/blogs/the-edit/hypoallergenic-incontinence-pads-that-actually-work.html): When Protection Irritates, It’s Time to Switch If you’ve ever pulled off an incontinence pad only to feel more discomfort than relief—itching, redness, or irritation—you’re not alone. For many women, especially those of us over 40, finding a pad that actually works without upsetting our skin can feel impossible. The tr (1,036 words, Jul 15, 2025) - [The Best Incontinence Pads for Peace of Mind — Attn:Grace](/content/blogs/the-edit/the-best-incontinence-pads-for-peace-of-mind/index.html): Because feeling secure shouldn’t come with shame or sacrifice. Confidence Starts with the Right Protection Bladder leaks can bring more than just physical discomfort—they often stir up anxiety, disrupt routines, and make even the simplest plans feel complicated. Whether it’s hesitating before a workout, second-guessing (976 words, Jul 15, 2025) - [Why (and How) to Avoid Phthalates in Incontinence Pads — Attn:Grace](/content/blogs/the-edit/why-and-how-to-avoid-phthalates-in-incontinence-pads.html): As far as personal care goes, many of us are mindful about what we put on our skin. That’s great! But at Attn: Grace, we’re just as focused on what goes up against some of our most sensitive and permeable body parts. For people who use incontinence pads daily, this isn't just a matter of comfort or convenience. It’s a (1,458 words, Jul 12, 2025) - [Incontinence Pads for Women Over 50: Comfort, Coverage, Confidence — Attn:Grace](/content/blogs/the-edit/incontinence-pads-for-women-over-50-comfort-coverage-confidence.html): Leak Protection Shouldn’t Mean Compromise We believe that comfort is non-negotiable, especially as we age. If you're managing bladder leaks, you're not alone. In fact, more than one in three women over 50 experience some level of incontinence. But that doesn’t mean you should settle for products that feel bulky, scratc (1,063 words, Jul 1, 2025) - [Not All Incontinence Pads Are Created Equal: Here’s What Matters — Attn:Grace](/content/blogs/the-edit/not-all-incontinence-pads-are-created-equal-here-s-what-matters.html): Because you deserve better than discomfort, guessing games, and one-size-fits-all care. Why the Right Pad Makes All the Difference If you've ever bought incontinence pads that left you feeling uncomfortable—or worse, insecure—you’re not alone. For so many women, the journey to finding the right product involves trial a (1,028 words, Jul 1, 2025) - [Overnight Incontinence Pads That Won’t Let You Down — Attn:Grace](/content/blogs/the-edit/overnight-incontinence-pads-that-won-t-let-you-down.html): Sleep Shouldn’t Come with Stress If you’ve ever gone to bed wondering if your pad will hold up through the night, you’re not alone. Bladder leaks don’t follow a schedule, and waking up to dampness or discomfort can turn sleep into something you dread. At Attn: Grace, we believe every woman deserves rest without reserva (912 words, Jul 1, 2025) - [What to Look For in the Best Incontinence Pads for Running — Attn:Grace](/content/blogs/the-edit/what-to-look-for-in-the-best-incontinence-pads-for-running.html): Running With Bladder Leaks? You’re Not Alone If your feet hit the pavement and your bladder joins the race, you’re far from alone. Roughly 1 in 3 women experience light bladder leaks, especially during high-impact workouts like running. It’s a common part of life, and it doesn’t mean you have to hang up your running sh (1,052 words, Jul 1, 2025) - [Your Complete Guide to Plant-Based Incontinence Pads — Attn:Grace](/content/blogs/the-edit/your-complete-guide-to-organic-incontinence-pads/index.html): Care that starts with what touches your skin Why Ingredients Matter More Than Ever More and more women are paying attention to the products they bring into their homes—and onto their bodies. From food to skincare to everyday personal care, we’re reading labels, asking better questions, and making more intentional choic (1,108 words, Jul 1, 2025) - [How to Choose the Best Incontinence Pads for Heavy Leaks — Attn:Grace](/content/blogs/the-edit/best-incontinence-pads-for-heavy-leaks/index.html): Struggling with heavy bladder leaks? Learn how to choose the best incontinence pads for comfort, protection, and skin health. A practical guide from Attn: Grace. (1,316 words, Jul 1, 2025) - [Understanding the Causes and Effects of Multiple Sclerosis — Attn:Grace](/content/blogs/the-edit/multiple-sclerosis-and-bladder-health/index.html): Learn what causes MS, how it affects women, and why bladder health is a key part of managing symptoms. A compassionate guide from Attn: Grace. (1,237 words, Jul 1, 2025) - [Are Non-Toxic Incontinence Pads Worth It — Attn:Grace](/content/blogs/the-edit/are-non-toxic-incontinence-pads-worth-it/index.html): A Guide to Caring for Your Skin, Comfort, and Confidence—Naturally What Does “Non-Toxic” Really Mean? If you've found yourself reading more labels lately, you're not alone. More and more women are rethinking what goes into their personal care products—not just what we put in our bodies, but what we wear on them every d (1,103 words, Jul 1, 2025) - [Comfortable Pads You Can Count On, Every Day — Attn:Grace](/content/blogs/the-edit/comfort-you-can-count-on-every-day/index.html): Leaks happen—sometimes unexpectedly, sometimes more often than we’d like. But no matter when or how they show up, they shouldn’t take away your sense of comfort, ease, or confidence. At Attn: Grace, we believe bladder leaks deserve solutions that are thoughtful, not clinical, gentle, and not embarrassing. If you’re som (1,100 words, Jul 1, 2025) - [Heavy Duty Incontinence Pads That Keep You Dry and Moving — Attn:Grace](/content/blogs/the-edit/heavy-duty-incontinence-pads-that-keep-you-dry-and-moving.html): When Light Protection Isn’t Enough Let’s be honest—when you’re managing heavier bladder leaks, you need more than a standard pad. You need something reliable. Something you can move in, live in, rest in—without second-guessing whether it’ll hold up. We’ve spoken to women who’ve tried it all: pads that bunch, don’t abso (1,048 words, Jul 1, 2025) - [How to Choose Hypoallergenic Incontinence Pads That Soothe Your Skin — Attn:Grace](/content/blogs/the-edit/how-to-choose-hypoallergenic-incontinence-pads-that-soothe-your-skin.html): Because your skin deserves the same care and attention as every other part of your well-being. Your Skin Deserves Better If you’ve ever experienced itching, redness, or irritation from an incontinence pad, you’re not alone. For so many women, managing leaks is just one part of the equation—the other is finding a produc (948 words, Jul 1, 2025) - [Understanding Urinary Changes in Perimenopause — Attn:Grace](/content/blogs/the-edit/understanding-urinary-changes-in-perimenopause/index.html): About a decade or so before our final period, a little something called perimenopause starts to make itself known. Typically, perimenopause announces itself with the classic symptoms: irregular menses, mood swings, libido changes, hot flashes—textbook “women of a certain age” stuff. But today, we're here to talk about (1,476 words, Jun 21, 2025) - [Can a UTI Cause Bleeding? Here’s What to Know — Attn:Grace](/content/blogs/the-edit/uti-blood-in-urine/index.html): Seeing blood in your urine during a UTI? Learn why it happens, when to see a doctor, and how to stay comfortable during recovery. A guide for women from Attn: Grace. (2,051 words, Jun 17, 2025) - [Bladder Control Products That Support You All Day Long — Attn:Grace](/content/blogs/the-edit/bladder-control-products-for-women/index.html): Discover the best bladder control products for women—pads, liners, and wipes that offer discreet, comfortable protection from morning to night. From Attn: Grace. (1,661 words, Jun 17, 2025) - [Why More Women Are Choosing Adult Bladder Leak Pads for Everyday Prote — Attn:Grace](/content/blogs/the-edit/bladder-leak-pads-everyday-use/index.html): Discover why more women are turning to bladder leak pads for everyday confidence and comfort. A soft, discreet solution that meets real-life needs—only from Attn: Grace. (1,363 words, Jun 17, 2025) - [What Incontinence Product Holds the Most Urine? — Attn:Grace](/content/blogs/the-edit/most-absorbent-incontinence-pads/index.html): Need serious bladder protection? Discover which incontinence pad holds the most urine, and why Attn: Grace’s Overnight Pad offers maximum absorbency without the bulk. (1,133 words, Jun 17, 2025) - [I Constantly Have to Pee. What’s Wrong With Me? — Attn:Grace](/content/blogs/the-edit/frequent-urination-women/index.html): Always running to the bathroom? Learn why frequent urination happens and what you can do about it. A bladder health guide for women from Attn: Grace. (2,087 words, Jun 17, 2025) - [Incontinence Panty Liners for Light Leaks and Daily Use — Attn:Grace](/content/blogs/the-edit/incontinence-panty-liners/index.html): Light bladder leaks deserve real support. Discover why Attn: Grace panty liners offer clean, comfortable protection for daily wear. (911 words, Jun 17, 2025) - [Unscented Incontinence Pads for Sensitive Skin — Attn:Grace](/content/blogs/the-edit/unscented-incontinence-pads/index.html): Tired of irritation from fragranced pads? Discover unscented incontinence pads that soothe and protect sensitive skin. Only from Attn: Grace. (817 words, Jun 17, 2025) - [Plant-Based Incontinence Pads for a Softer Touch — Attn:Grace](/content/blogs/the-edit/plant-based-incontinence-pads/index.html): Looking for gentle, skin-safe bladder protection? Discover why plant-based incontinence pads offer a cleaner, softer option—especially for sensitive skin. From Attn: Grace. (1,247 words, Jun 17, 2025) - [What the Color of Your Urine Might Be Telling You — Attn:Grace](/content/blogs/the-edit/urine-color-meaning/index.html): Wondering what your urine color means? Learn how hydration, diet, and health conditions affect urine color—and when to speak to a doctor. A guide for women from Attn: Grace. (864 words, Jun 17, 2025) - [The State of Incontinence — Attn:Grace](/content/blogs/the-edit/the-state-of-incontinence/index.html): With the annual World Continence Week approaching, we wanted to take stock of the current situation for incontinence: what are we learning and how are we doing at addressing this extraordinarily common experience? At Attn: Grace, we’re focused all year on raising awareness of incontinence-related issues so that they ca (1,052 words, Jun 14, 2025) - [Medications for Managing Urinary Incontinence: What You Need to Know — Attn:Grace](/content/blogs/the-edit/medications-for-managing-urinary-incontinence-what-you-need-to-know.html): Urinary incontinence (UI) describes a common condition where you leak urine beyond your control. It affects millions of women, including an estimated 78 million women in the United States alone. Within urinary incontinence, there are several sub-types:  Stress incontinence: When you involuntarily pee a little (or a lot (1,434 words, Jun 7, 2025) - [The Connection Between Alcohol and Incontinence — Attn:Grace](/content/blogs/the-edit/the-connection-between-alcohol-and-incontinence/index.html): Ever wonder why it is that alcohol and pee seem to go hand in hand? At any concert or sporting event, there’s always a long line in two places: the bar and the bathroom. The truth is that alcohol has an impact on your urinary system, and that means leaks can be a factor when drinking. "Regardless of your pelvic floor h (1,014 words, May 24, 2025) - [Overactive Bladder: Lightning Round — Attn:Grace](/content/blogs/the-edit/overactive-bladder-lightning-round/index.html): It seems no matter what health ailment or symptom you’re facing in life, there’s always a so-called superfood that can fix you up. The true efficacy of these miracle ingredients is usually a little more nuanced, but when you’re living with frustrating symptoms of overactive bladder (OAB), you may be willing to try anyt (1,299 words, May 17, 2025) - [Fibroids and Bladder Leaks: Understanding the Connection — Attn:Grace](/content/blogs/the-edit/fibroids-and-bladder-leaks-understanding-the-connection.html): Fibroids: They are SO common. An estimated 80% of women (yes, 80%!) will develop uterine fibroids, and depending on when they develop, they could cause a whole host of symptoms—or no symptoms at all.  To understand how uterine fibroids could lead to bladder leaks, it is helpful to ground ourselves in what uterine fibro (997 words, May 3, 2025) - [Fewer Bladder Leaks Without Kegels — Attn:Grace](/content/blogs/the-edit/fewer-bladder-leaks-without-kegels/index.html): Discover how stress incontinence treatment and pelvic floor dysfunction exercises, including alternatives to kegels, can reduce leaks. Shop our clean care line now. (1,008 words, Apr 19, 2025) - [Hoping for a Hormone Hero? Natural Supplements 101 — Attn:Grace](/content/blogs/the-edit/hoping-for-a-hormone-hero-natural-supplements-101/index.html): Ahh, hormones. The mysterious system that takes the fall for everything from crying jags and brain fog to “that time of the month”. Especially in the seasons of womanhood around perimenopause and menopause, hormones really take the heat for hot flashes—but how much do we really understand about hormones, and are they t (1,108 words, Apr 12, 2025) - [Travel Tips for Female Urinary Incontinence Relief — Attn:Grace](/content/blogs/the-edit/navigating-ui-during-travel-a-guide/index.html): Travel confidently with top bladder leakage products and incontinence care tips. Discover expert advice for flying, road trips, and cruises. Shop now at Attn: Grace. (1,429 words, Mar 29, 2025) - [All About Urethral Bulking: A Comprehensive Guide — Attn:Grace](/content/blogs/the-edit/all-about-urethral-bulking-a-comprehensive-guide/index.html): As far as medical treatments for urinary incontinence (UI) go, we’ve covered quite a few, from bladder sling surgery to pelvic floor therapy to kegel trainers, but hop in any internet forum about bladder leaks and you’ll hear the term ‘urethral bulking’. With a reported success rate of 60-70% according to the American (1,518 words, Mar 22, 2025) - [“The Easiest Bra You Ever Put On”: A Conversation with Emma Butler of — Attn:Grace](/content/blogs/the-edit/the-easiest-bra-you-ever-put-on-a-conversation-with-emma-butler-of-liberare.html): Has a bra ever ruined your day? Whether you’ve endured a wrestling match to get yours on, struggled to find a size and fit that made you feel great, or had difficulty using a closure due to mobility challenges or pain, there are so many ways bras can leave us feeling unsupported. Enter: Liberare, the maker of an access (1,329 words, Mar 15, 2025) - [Can UTIs Cause Confusion? Elderly Urinary Incontinence Risks — Attn:Grace](/content/blogs/the-edit/can-utis-cause-confusion-in-older-adults-signs-risks-and-what-to-know.html): UTIs can trigger transient urinary incontinence and confusion in older adults. Learn how to avoid incontinence in old age and shop clean care solutions now. (1,040 words, Feb 22, 2025) - [Refreshing Discretion: How to Change Incontinence Pads with Privacy & — Attn:Grace](/content/blogs/the-edit/refreshing-discretion-how-to-change-incontinence-pads-with-privacy-and-confidence.html): From the moment we started Attn: Grace, we’ve been committed to creating products that help you do all the activities that you enjoy. From traveling, to exercise, to everyday errands and time with friends, family, and your community, we’re proud to create bladder leak products that keep you on the move.  When you’re ou (959 words, Feb 15, 2025) - [Comprehensive Guide to Postpartum Bleeding: What You Need To Know — Attn:Grace](/content/blogs/blog/comprehensive-guide-to-postpartum-bleeding-what-you-need-to-know.html): Bringing a baby into the world is nothing short of miraculous, but the postpartum journey is equally remarkable as your body transitions from pregnancy to recovery. One of the most common aspects of postpartum recovery is bleeding, or lochia—your body’s natural way of healing and resetting after birth. While it might f (1,539 words, Feb 13, 2025) - [How Much Water Should I Drink to Prevent UTIs? — Attn:Grace](/content/blogs/the-edit/how-much-water-should-i-drink-to-prevent-utis/index.html): When it comes to staying healthy and preventing urinary tract infections (UTIs), hydration is one of your best defenses. You’ve probably heard the classic advice—“Drink eight glasses of water a day!”—but does that work for everyone? The truth is, your body’s hydration needs are unique, and keeping your urinary system h (1,321 words, Feb 12, 2025) - [The Science Behind (Down There) Body Odors — Attn:Grace](/content/blogs/the-edit/the-science-behind-down-there-body-odors/index.html): Body odors, including vaginal odors, play a more important role in human connection than we might realize. According to the Royal Society Publishing, body odor can act as a subtle chemosensory signal of reproductive fitness, making it an essential - though often overlooked - factor in attraction. But when these natural (1,561 words, Feb 11, 2025) - [Frequent Urination Before Your Period: What You Need To Know — Attn:Grace](/content/blogs/the-edit/frequent-urination-before-your-period-what-you-need-to-know.html): For many women, periods bring along a host of physical and emotional changes that can sometimes feel overwhelming. One common—and often frustrating—symptom is the increased need to urinate before or during your period. If you’ve found yourself asking, “Why do I pee so much before my period?”, you’re not alone. While it (1,309 words, Feb 10, 2025) - [Bladder Sling Surgery: What to Expect, Benefits, Risks — Attn:Grace](/content/blogs/the-edit/bladder-sling-surgery-what-to-expect-benefits-risks-amp-recovery.html): If you experience bladder leaks when you run, jump, sneeze or even laugh, you’re not alone. Stress urinary incontinence (SUI) is a common condition that affects millions of women, making daily activities unpredictable and frustrating. You may have heard about bladder sling surgery as a potential solution - but is it tr (951 words, Feb 8, 2025) - [3 Ways Your Period Affects Bladder Control — Attn:Grace](/content/blogs/the-edit/3-ways-your-period-affects-bladder-control/index.html): Ever notice how you’re running to the bathroom constantly during a heavy period? You’re not alone. About 1 in 4 women experience bladder control issues, and while we often associate them with pregnancy or menopause, your period can also play a big role in how your bladder behaves. Here’s the thing: hormonal changes dur (1,289 words, Feb 7, 2025) - [What Is Pelvic Floor Massage? — Attn:Grace](/content/blogs/the-edit/what-is-pelvic-floor-massage/index.html): Have you noticed discomfort in your pelvic area? Perhaps you’ve been dealing with urinary issues, persistent pain, or even a sense of dissatisfaction during intimacy. These seemingly small issues could point to something larger: pelvic floor dysfunction. Pelvic floor issues are incredibly common, yet they often go undi (1,947 words, Feb 6, 2025) - [Dear (Voiding) Diary: Our Favorite Tool — Attn:Grace](/content/blogs/the-edit/dear-voiding-diary-our-favorite-tool/index.html): If we asked you how many times you’ve peed today, would you know? If you’re talking to a medical provider about any challenges you’re having with bladder leaks, it’ll be one of the first things that they ask—and it can be hard to remember! A voiding diary is a simple log that you can use to track how much you’re drinki (1,013 words, Feb 1, 2025) - [Your Pad Got In Your Washing Machine - Now What? — Attn:Grace](/content/blogs/the-edit/your-pad-got-in-your-washing-machine-now-what/index.html): This happens all the time: A clean pad gets mixed in with your dirty clothes, like your gym bag or suitcase. You go to pop everything in the wash: in go the socks, in go the shorts, and - oops! - in goes that pad. When you come back in an hour to switch everything to the dryer, you discover a mess. We hope this how-to (918 words, Jan 25, 2025) - [Subscriptions 101 — Attn:Grace](/content/blogs/the-edit/subscription-101/index.html): We created our subscriptions for a very simple reason: because it’s nice to never run out of the products you already like and use regularly. It gives us confidence to know that we’ll always be stocked up. Fortunately, creating and managing a subscription is also very simple. Here are some of the questions you might ha (1,103 words, Jan 18, 2025) - [Trade Resolutions for Rituals: Creating A Wellness Routine You’ll Love — Attn:Grace](/content/blogs/the-edit/trade-resolutions-for-rituals-creating-a-wellness-routine-you-ll-love.html): For so many of us, the New Year is a time to evaluate where we are and where we’d like to change things up. While addressing your bladder leaks is one part of wellness, it’s not everything. As our Medical Advisor, Dr. Barbara Frank OB-GYN, reminds us, “It’s always a good time to check in on yourself and your routines. (1,259 words, Jan 11, 2025) - [The Vagina Dialogues: A Chat with Pelvic Floor PT, Dr. Sara Reardon — Attn:Grace](/content/blogs/the-edit/the-vagina-dialogues-a-chat-with-pelvic-floor-pt-dr-sara-reardon.html): In the early days of COVID, as the rest of us were battling over toilet paper and dissecting masking guidelines, Dr. Sara Reardon was building something: an online community dedicated to pelvic floor health education. Since then, her platform has reached thousands of women at every stage of life, helping to deliver evi (1,565 words, Dec 14, 2024) - [Three Signs It's Time for a New Pad — Attn:Grace](/content/blogs/the-edit/three-signs-its-time-for-a-new-pad/index.html): When your favorite pad is no longer a perfect fit, it can be tough to tell what went wrong—but it's usually not because the product has changed. Here are some common situations when you may consider switching to a longer or more absorbent pad. Reason 1: Changes in your body composition. If your clothes are fitting dif (723 words, Dec 11, 2024) - [Healing Is Personal: Five Questions for Qi Health — Attn:Grace](/content/blogs/the-edit/healing-is-personal-five-questions-for-qi-health/index.html): Long before our briefs, pads, and barrier cream, Attn: Grace was a newborn brand inspired by our founder’s personal experience shopping for pads for her aging Mom. We always resonate with stories of companies that come out of individual challenges and triumphs, and today we’re thrilled to sit down with another founder (1,983 words, Dec 7, 2024) - [The 5 Specialists You (May) Need — Attn:Grace](/content/blogs/the-edit/the-5-specialists-you-may-need/index.html): Behind every pee leak is an explanation: a weakened pelvic floor, a bladder that can’t hold as much as it should, overactive muscles around the bladder, and more. If you’re on a journey to figure out what’s going on with your bladder leaks, there are a few people you may want  to have in your back pocket.  Today, we’d (1,349 words, Nov 23, 2024) - [Period Pads vs. Incontinence Pads: The Real Differences — Attn:Grace](/content/blogs/the-edit/period-pads-vs-incontinence-pads-the-real-differences.html): Say it with us: Period pads are not for pee leaks! We know it’s true, but the fact is that many women opt to use pads designed for period care instead of incontinence products. As a result, they may deal with more leaks, discomfort, and odors as well as skin irritation because period pads really aren’t designed to hand (858 words, Nov 9, 2024) - [Pelvic Floor Power-Up: Spotlight on Elitone — Attn:Grace](/content/blogs/the-edit/pelvic-floor-power-up-spotlight-on-elitone/index.html): When it comes to pelvic floor health, we’re proud to be a broken record; the fact is that strengthening the pelvic floor is considered a first-line treatment for urinary incontinence, one kegel grip at a time.  With Elitone, working on your pelvic floor may be more attainable than you think.  Elitone is the company beh (1,491 words, Nov 2, 2024) - [Illuminating Our Hormones: Spotlight on Proov — Attn:Grace](/content/blogs/the-edit/illuminating-our-hormones-spotlight-on-proov/index.html): What can our hormones tell us, if we know how to listen? Exciting new developments in hormone testing are making it easier than ever to better attune our listening to what’s happening inside our bodies. Attn: Grace Co-Founder Alexandra Fennell sat down with one of the women putting hormone testing technologies in our h (1,462 words, Oct 19, 2024) - [Menopause Awareness Month: Don’t Fear the Change — Attn:Grace](/content/blogs/the-edit/menopause-awareness-month-don-t-fear-the-change/index.html): October is here, but for many women, the shiver of fear caused by the idea of menopause is worse than even the most chilling haunted house. Mainstream dialogues about menopause have told us that there’s a lot to be anxious about, and we’re here today with Dr. Barbara Frank, OB-GYN to combat that. In honor of Menopause (1,785 words, Oct 5, 2024) - [Let’s Start at the Beginning: Perimenopause — Attn:Grace](/content/blogs/the-edit/let-s-start-at-the-beginning-perimenopause/index.html): This September is the first-ever Perimenopause Awareness Month, thanks to incredible work being done by Let’s Talk Menopause, a nonprofit organization dedicated to raising awareness about menopause and its impact on women's health. As the name suggests, Perimenopause Awareness Month aims to increase awareness around th (1,490 words, Sep 21, 2024) - [Perimenopause Month: But First, Peripartum — Attn:Grace](/content/blogs/the-edit/perimenopause-month-but-first-peripartum/index.html): It seems like nothing brings out the questions like parenthood! In this case, the questions come from the parents, though: soon-to-be, new, and new-ish moms who are living through the peripartum or postpartum period. With our trusty Dr. Barbara Frank, OB-GYN as our guide, let’s talk about the changes and challenges tha (1,584 words, Sep 14, 2024) - [Perimenopause Month: Four Takeaways for The Pre-Parenthood Years — Attn:Grace](/content/blogs/the-edit/perimenopause-month-four-takeaways-for-the-pre-parenthood-years.html): Perimenopause: It’s something we’ll all eventually go through (if we haven’t yet) in the approximately 10 years preceding menopause, but it gets much less attention than the ‘main event’. Because September is Perimenopause Awareness, we’ve checked in with our favorite medical resource, Dr. Barbara Frank, OB-GYN to brin (1,171 words, Sep 7, 2024) - [Our First “Ask Me Anything”: Dr. Frank Explains It All — Attn:Grace](/content/blogs/the-edit/our-first-ask-me-anything-dr-frank-explains-it-all/index.html): When you’re an OB-GYN like Attn: Grace medical advisor Dr. Barbara Frank, answering questions (lots of questions) is all in a day’s work, and she’s heard everything! Today, she’s tackling every stage of womanhood, the finer points of dealing with leaks, and why Kegels are still the best and easiest way to keep your pel (2,474 words, Aug 24, 2024) - [Going for Gold and Going (Just a Little) — Attn:Grace](/content/blogs/the-edit/going-for-gold-and-going-just-a-little/index.html): Like millions around the world, we’ve been watching Paris in awe for the past few days. There is nothing like the drama of top athletes competing on the world stage representing the peak of athletic ability and patriotism for their home countries. It’s easy to watch these athletes and think about all of the ways their (991 words, Aug 3, 2024) - [PFAS in Pads - What They Are and Why We’re So Committed to Not Using T — Attn:Grace](/content/blogs/the-edit/pfas-in-pads-what-they-are-and-why-you-wont-find-them-in-our-products.html): There’s been a lot of talk in recent years about PFAS in various consumer products, including absorbent hygiene products in the period and incontinence care space. Today on the blog, we’re breaking down what we know about PFAS and why it’s so important to our health to understand how the products we use every day are m (1,044 words, Jul 20, 2024) - [An Expert Weighs In On: The Link Between Multiple Sclerosis and Urinar — Attn:Grace](/content/blogs/the-edit/an-expert-weighs-in-on-the-link-between-multiple-sclerosis-and-urinary-incontinence.html): Multiple Sclerosis (MS) is a condition that is not easy to pin down in one simple description; it is uniquely experienced by each person who is diagnosed with this disease. With around 1 million people living with MS in the United States (the majority of them women,) MS is not rare so much as it is difficult to spot at (1,329 words, Jul 13, 2024) - [Real Talk with Dr. Barbara Frank, OBGYN: The Connection Between Incont — Attn:Grace](/content/blogs/the-edit/real-talk-with-dr-barbara-frank-obgyn-the-connection-between-incontinence-dementia-and-related-conditions.html): June is Alzheimer’s & Brain Awareness Month—the perfect time to raise our collective awareness of the different forms of dementia that affect nearly 7 million Americans and 55 million people globally today (an estimated ⅔ of whom are women). By 2050, there will be a projected 13 million people living with dementia (1,437 words, Jun 22, 2024) - [5 Questions for Dr. Marcy Crouch, The Down There Doc — Attn:Grace](/content/blogs/the-edit/5-questions-for-dr-marcy-crouch-the-down-there-doc/index.html): For more than half of all women, pregnancy/postpartum and pee problems go together like newborns and sleep deprivation. It’s ubiquitous! But just because it’s a common experience doesn’t mean it needs to be your new normal. Dr. Marcy Crouch, The Down There Doc, is an incredible educator and healthcare provider changing (1,758 words, Jun 8, 2024) - [More Sustainable Disposables: Limiting Our Use of Plastics — Attn:Grace](/content/blogs/the-edit/more-sustainable-disposables-limiting-our-use-of-plastics.html): Let’s start with a reality check: Plastics are ubiquitous in modern life, and most of us can probably stand to be more conscious about the choices we make as consumers. After all, we now know how long it takes for plastics to break down and the impact that they have on our environment. From remembering our reusable bag (939 words, Apr 20, 2024) - [More Sustainable Disposables: Choosing FSC Certified Tree Pulp — Attn:Grace](/content/blogs/the-edit/more-sustainable-disposables-choosing-fsc-certified-tree-pulp.html): As we continue our recognition of Earth Month, we’re sharing some of the ways Attn: Grace works to design the most sustainable incontinence products possible without compromising on performance. As we all know, single-use disposable products are critical to providing the protection and comfort needed to manage bladder (981 words, Apr 13, 2024) - [More Sustainable Disposables: Limiting Our CO2 Footprint — Attn:Grace](/content/blogs/the-edit/more-sustainable-disposables-limiting-our-co2-footprint.html): Earth Month is here! As a company that designs single-use, disposable incontinence products, we’ve been committed to using the most sustainable ingredients possible in our products from day one. At times, this has been an uphill battle. We’ve quite literally crossed oceans to design, source, manufacture, and package ou (1,034 words, Apr 6, 2024) - [The Why Behind Our B Corp™ Designation — Attn:Grace](/content/blogs/the-edit/the-why-behind-our-b-corptm-designation/index.html): You’ve probably seen it before: The big “B” insignia that appears on some of your favorite products. Across all categories, B Corp™ certification is a way that a company can demonstrate an above-and-beyond commitment to transparent and sustainable business practices.  Though it’s becoming more common, we wanted to shar (1,228 words, Mar 31, 2024) - [Women Make History, At Every Age — Attn:Grace](/content/blogs/the-edit/women-make-history-at-every-age/index.html): Isn’t it short-sighted, how our society still equates youth with success? March marks Women’s History Month each year to celebrate and remember all of the contributions women have made to society and help work toward a more equal future, but even the recognition of women’s achievements is often focused on younger women (1,069 words, Mar 23, 2024) - [The Why Behind: Our Incontinence Glossary — Attn:Grace](/content/blogs/the-edit/behind-our-newest-resource-the-incontinence-glossary.html): If you’ve recently learned what the detrusor is, we’re willing to bet you’ve been exploring our new incontinence glossary (if not, look it up!) We believe that the more information we have, the more empowered we are as individuals to take control of our health and well-being. And the more we talk about bladder leaks, t (923 words, Mar 16, 2024) - [Your Questions, Answered: Kegel & Pelvic Floor Trainers — Attn:Grace](/content/blogs/the-edit/your-questions-answered-kegel-pelvic-floor-trainers.html): In the past few years, more and more high-tech products have hit the market that claim to help with incontinence by toning up your pelvic floor. You may have seen them by the names of Elvie, Elitone, or Perifit. Indeed, we talk a lot about the known benefits of pelvic tone muscle training for some people with bladder l (1,304 words, Mar 9, 2024) - [Stress Incontinence 101 — Attn:Grace](/content/blogs/the-edit/stress-incontinence-101/index.html): We want to break down the basics of stress incontinence. But if you brace yourself for every sneeze or don’t trust running because of the time when you peed through your leggings, you already know what we’re talking about.  What is stress incontinence, exactly? It means that you might involuntarily pee a little when yo (1,052 words, Mar 2, 2024) - [Celebrating Our Good Housekeeping 2024 Best Sustainable Innovation Awa — Attn:Grace](/content/blogs/the-edit/celebrating-our-good-housekeeping-2024-best-sustainable-innovation-award.html): In thrilling news this week, Attn: Grace was one of just a few powerhouse brands selected as a Good Housekeeping 2024 Sustainable Innovation Awards Winner. This award is the culmination of more than six months of rigorous evaluation by the team at the Good Housekeeping Institute. Contenders are assessed based on a long (1,029 words, Feb 24, 2024) - [Intimacy and Incontinence: A Frank Discussion with Dr. Babs — Attn:Grace](/content/blogs/the-edit/intimacy-and-incontinence-a-frank-discussion-with-dr-babs.html): We’re going to start this week’s long read by reminding us all that you can absolutely have bladder leaks and still have a fulfilling sex life, however you define it. But sometimes that might be easier said than done, and we wanted to know why. So we sat down with Dr. Barbara Frank, a Harvard-Affiliated OB-GYN and one (1,222 words, Feb 17, 2024) - [Bathleisure - The Trend We All Needed — Attn:Grace](/content/blogs/the-edit/bathleisure-the-trend-we-all-needed/index.html): Let’s set the stage: You’re fresh from the bath or shower, glistening in body oil, and now your cozy robe/towel combo seems impossible to change out of. Getting ready for the day or even popping on pajamas for the evening is not happening. Good news: that feeling is being rebranded as a delightful self-care trend known (929 words, Feb 10, 2024) - [The Pee-conomics of Incontinence — Attn:Grace](/content/blogs/the-edit/the-pee-conomics-of-incontinence/index.html): If you’re reading this post, chances are good you know all too well that the costs of incontinence care can add up. And if you’re living on a fixed income, as most of us do later in life, the cost of care can become even more burdensome.   Not so fun fact: the average American woman living with urinary incontinence spe (1,271 words, Feb 4, 2024) - [Cold Therapy: The Chillest Wellness Trend — Attn:Grace](/content/blogs/the-edit/cold-therapy-the-chillest-wellness-trend/index.html): Is it just us, or are people jumping into ice-cold bodies of water everywhere we look? Cold therapy (including cold plunging) is having its moment in the wellness world. As popularity and the body of research supporting it grows, the question is: should you brave the cold?  It’s easy to make cold therapy work for your (1,105 words, Jan 27, 2024) - [Confidence over Incontinence — Attn:Grace](/content/blogs/the-edit/confidence-over-incontinence/index.html): Confidence. As we age, gaining stories, achieving milestones, and racking up incredible life experiences, it’s something that ought to grow. Unfortunately, and especially for women, many aspects of aging diminish our self-esteem. And for women experiencing incontinence, our confidence can really take a hit. In fact, a (1,060 words, Jan 20, 2024) - [We had to laugh. — Attn:Grace](/content/blogs/the-edit/we-had-to-laugh/index.html): Is it just us or do we have the funniest fans around? Reading through our reviews, we love seeing your collective sense of humor is alive and well, and coming through in rave recommendations to everyone you know – literally. Even your enemies!  "This is the most comfortable disposable incontinence underwear I have ever (928 words, Jan 13, 2024) - [5 Podcasts Shaping the Aging Conversation in 2024 — Attn:Grace](/content/blogs/the-edit/5-podcasts-shaping-the-aging-conversation-in-2024/index.html): “Aging is really scary when you’re looking at it from the outside. When you’re inside it, it’s not scary at all. You feel better.” - Jane Fonda Part of what makes aging look so scary is that no one wants to talk about it, right? A new crop of podcasts is challenging that notion by putting conversations on aging front a (961 words, Jan 6, 2024) - [(Some of) the women who wowed us in 2023 — Attn:Grace](/content/blogs/the-edit/some-of-the-women-who-wowed-us-in-2023/index.html): As a company created for women, by women, we love to celebrate and elevate the success of womankind at all levels. At the end of the year, we’re looking back at some of the achievements and triumphs – both large and small – that made us proud in 2023. Claudia Goldin’s Nobel PrizeIn October at the age of 77, American ec (942 words, Dec 30, 2023) - [How is aging skin different? — Attn:Grace](/content/blogs/the-edit/how-is-aging-skin-different/index.html): We believe in getting better with age, but as we all know, some things change along the way— including our skin. The rate at which your skin ages is individual and is impacted by external factors (like UV exposure, diet, and exercise) as well as natural changes in our bodies, such as declining production of proteins li (949 words, Dec 23, 2023) - [Our favorite movies (and accessories) of the season. — Attn:Grace](/content/blogs/the-edit/our-favorite-movies-and-accessories-of-the-season/index.html): What gets you in the spirit? For us, it’s when the holiday movies start playing 24/7 and we know every single word by heart. From the oldies-but-goodies to the new favorites to the cheesy romances, we love a cozy moment -- especially if it makes us laugh. But ... laugh a little, leak a little. Laugh a lot, well, you kn (918 words, Dec 16, 2023) - [Our 5 Top Tips for a Leak-Free Holiday Season — Attn:Grace](/content/blogs/the-edit/our-5-top-tips-for-a-leak-free-holiday-season/index.html): In this season of festive traditions and gatherings with loved ones, we’re thinking of the many customers who tell us about the events they’ve missed out on due to bladder leaks. It is our mission at Attn: Grace to create products that let you live all of life's moments, without leaks. Here are some of our best ideas f (955 words, Dec 8, 2023) - [Introducing Our Never-Evers, Starting with Phthlates — Attn:Grace](/content/blogs/the-edit/introducing-our-never-evers-starting-with-phthlates.html): From the moment the idea behind Attn: Grace was born, we've set out to establish a new standard in incontinence care. This includes our unwavering commitment to using the cleanest, highest-performing, most sustainable ingredients possible, while still giving you the worry-free leak protection you deserve.  We’ve learne (1,015 words, Dec 3, 2023) - [Unlock Veterans Day Freebies! Exclusive Deals to Honor Those Who Served — Attn:Grace](/content/blogs/the-edit/veterans-day/index.html): Explore Veterans Day freebies to honor our heroes. Discover exclusive deals and discounts in our latest blog post. Celebrate and thank veterans for their service this Veterans Day. (830 words, Nov 11, 2023) - [Back Pain and Incontinence - Exploring the Link and Solutions — Attn:Grace](/content/blogs/the-edit/understanding-the-link-between-back-pain-and-urinary-incontinence.html): Understand the link between back pain and urinary incontinence. Explore insights, symptoms, and possible solutions for relief. (998 words, Sep 18, 2023) - [Sleeping Positions for overactive bladder at night — Attn:Grace](/content/blogs/the-edit/finding-comfort-the-best-sleeping-positions-for-overactive-bladder-and-nocturia.html): The best sleeping positions for overactive bladder at night or best sleeping position for nocturia (1,035 words, Sep 17, 2023) - [Treatment Options for Incontinence in Elderly — Attn:Grace](/content/blogs/the-edit/effective-treatment-options-for-urinary-incontinence-in-older-women.html): Treatment options for incontinence in elderly .Empower yourself with solutions to regain confidence and comfort. (960 words, Sep 11, 2023) - [Bedwetting stories - Treatment Options for Adult Nocturnal — Attn:Grace](/content/blogs/the-edit/i-can-t-stop-wetting-the-bed/index.html): Bedwetting stories a: Find inspiration and solutions for a drier, more confident night. (966 words, Sep 8, 2023) - [Unlocking Pelvic Floor Dyssynergia: Causes, Symptoms, and Treatments — Attn:Grace](/content/blogs/the-edit/understanding-pelvic-floor-dyssynergia-causes-symptoms-and-treatment-options.html): Explore the comprehensive guide on pelvic floor dyssynergia. Understand its causes, symptoms, and discover effective treatment options for relief. Dive in now! (962 words, Sep 8, 2023) - [Decoding Mixed Incontinence: Causes, Types, and Effective Treatments — Attn:Grace](/content/blogs/the-edit/understanding-mixed-incontinence-causes-types-and-treatment-options.html): Dive into our blog for a deep understanding of mixed incontinence. Explore its causes, types, and discover effective treatment options for comprehensive relief. (654 words, Aug 2, 2023) - [Unveiling Functional Incontinence: Causes, Types, and Management Insights — Attn:Grace](/content/blogs/the-edit/functional-incontinence-understanding-causes-types-and-management.html): Explore our blog for a deep dive into functional incontinence. Understand its causes, types, and gain insights into effective management strategies for comfort. (1,868 words, Aug 1, 2023) - [Unlock Pelvic Health: 10 Effective Pelvic Floor Stretches Revealed — Attn:Grace](/content/blogs/the-edit/10-effective-pelvic-floor-stretches-for-better-pelvic-health.html): Enhance pelvic health with our blog on 10 effective pelvic floor stretches. Discover stretches to improve flexibility and support overall pelvic well-being (1,347 words, Aug 1, 2023) - [Attn: Grace Behind the Scenes - Exclusive Insights and Behind-the-Scenes Stories" — Attn:Grace](/content/blogs/the-edit/behind-the-scenes-with-attn-grace/index.html): Step into the captivating world of 'Behind the Scenes with Attn: Grace.' Gain exclusive insights and stories from the making of this engaging blog. (907 words, Mar 5, 2023) - [Specialist Spotlight: Nancy Branberg, PT - Expertise in women’s health and pelvic health — Attn:Grace](/content/blogs/the-edit/specialist-spotlight-nancy-branberg-pt/index.html): Explore the expertise of Nancy Branberg, PT, women’s health and pelvic health,Gain insights into myths and Misperceptions about treatments realted to women's health (1,198 words, Feb 8, 2023) - [Embrace Self-Love: Rest, Introspection, and Empathy Activities — Attn:Grace](/content/blogs/the-edit/rest-introspection-empathy/index.html): Discover transformative self-love activities in 'Rest, Introspection, Empathy' blog. Elevate your well-being with practices that nurture self-compassion. (573 words, Jan 23, 2023) - [Alleviate Holiday Loneliness: Strategies for Connection and Joy — Attn:Grace](/content/blogs/the-edit/holiday-loneliness/index.html): Navigate holiday loneliness with our blog. Discover practical strategies for fostering connection, joy, and a sense of belonging during the season (683 words, Dec 14, 2022) - [Eco Therapy Delight: Experience Forest Bathing with Body Works — Attn:Grace](/content/blogs/the-edit/eco-therapy-the-joys-of-forest-bathing/index.html): Indulge in the joys of forest bathing with Body Works. Explore our blog for a sensory journey, combining nature, relaxation, and bath and body delights. (517 words, Oct 28, 2022) - [UTI Incontinence: Understanding Susceptibility and Solutions — Attn:Grace](/content/blogs/the-edit/am-i-more-susceptible-to-utis/index.html): Explore our blog on UTI incontinence. Gain insights into susceptibility factors and discover effective solutions for a healthier, more comfortable life. (603 words, Oct 28, 2022) - [Attn: Grace Unveiled - Exploring the Essence Behind the Name — Attn:Grace](/content/blogs/the-edit/whats-in-a-name/index.html): Dive into our blog 'What's in a Name?' and explore the captivating story behind Attn: Grace. Uncover the essence that makes it truly unique and special. (555 words, Oct 25, 2022) - [Urinary Incontinence in Female Athletes — Attn:Grace](/content/blogs/the-edit/teen-athletes-and-bladder-leaks/index.html): Explore our blog on urinary incontinence in female athletes. Discover insights and solutions for teen athletes facing bladder leaks. (664 words, Oct 20, 2022) - [Incontinence Doctor: Insights from Dr. Barbara Frank, Your Trusted OBGYN — Attn:Grace](/content/blogs/the-edit/youre-not-alone-tips-from-our-favorite-obgyn/index.html): Explore tips on incontinence from Dr. Barbara Frank, a trusted OBGYN. Our blog provides valuable insights for those seeking guidance on bladder health. (909 words, Aug 14, 2022) - [Bladder Irritants Exposed: Assessing the Impact on Your Health — Attn:Grace](/content/blogs/the-edit/is-your-diet-irritating-your-bladder/index.html): Discover the truth about bladder irritants in our blog. Assess the impact of your diet on bladder health and find tips for a more comfortable lifestyle. (601 words, Aug 6, 2022) - [Bladder Pain Syndrome — Attn:Grace](/content/blogs/the-edit/bladder-pain-syndrome/index.html): What is bladder pain syndrome? (how diff from UTI, when does a woman develop, causes) Bladder pain syndrome, otherwise known as interstitial cystitis, is a chronic condition that causes pain in the pelvis and bladder. This condition most often affects women, but men can be diagnosed as well. Individuals experiencing bl (879 words, Apr 19, 2022) - [Empower Your Well-Being: Self-Care for Premenstrual Dysphoric Disorder — Attn:Grace](/content/blogs/the-edit/premenstrual-dysphoric-disorder/index.html): Discover effective self-care and treatment strategies for Premenstrual Dysphoric Disorder. Our guide empowers your journey toward mental health and balance. (888 words, Apr 18, 2022) - [Pelvic Floor Dysfunction — Attn:Grace](/content/blogs/the-edit/pelvic-floor-dysfunction/index.html): What is pelvic floor dysfunction? Your pelvic floor muscles surround your bladder, vagina, and rectum. Millions of people experience pelvic floor dysfunction, which is caused by a weakening of these muscles that can cause urinary incontinence, painful sexual intercourse, vaginal discomfort, painful urination, constipat (892 words, Apr 16, 2022) - [Unlocking Skin Health: Understanding Skin Barriers and Barrier Creams — Attn:Grace](/content/blogs/the-edit/what-is-the-skin-barrier-and-how-to-use-a-skin-barrier-cream.html): Explore the importance of skin barriers and learn how to use barrier creams. Our guide provides insights into maintaining healthy and protected skin. (1,030 words, Apr 14, 2022) - [Seen & Celebrated: Judith — Attn:Grace](/content/blogs/the-edit/seen-celebrated-judith/index.html): Judith, you’ve had such a rich and meaningful career. Tell us a bit about it.   I grew up in a stable and traditional home in Queens NY, but entered my teenage years as the hippie generation hit its stride. Although I had a talent for art, I lacked the passion to be an artist. Being an outgoing person did not really ji (1,686 words, Mar 13, 2022) - [Specialist Spotlight: Dr. Bijal Toprani, PT, DPT — Attn:Grace](/content/blogs/the-edit/specialist-spotlight-dr-bijal-toprani-pt-dpt/index.html): Welcome to our Specialist Spotlight Series. We launched our Resource Library because we wanted women everywhere to know that urinary incontinence is a treatable condition, and for them to be able to explore what specialists and treatments might be right for them. In this series, we highlight some of the incredible spec (1,106 words, Feb 27, 2022) - [Experience the Healing Touch of Melt Bodywork: Massage Benefits — Attn:Grace](/content/blogs/the-edit/the-benefits-of-massage/index.html): Explore the numerous benefits of Melt Bodywork in our blog. Discover how massage enhances relaxation, relieves tension, and promotes overall well-being. (1,447 words, Feb 12, 2022) - [Barrier Cream Guide: Who Should Use It and Best Options for Elderly Care. — Attn:Grace](/content/blogs/the-edit/who-should-use-barrier-cream/index.html): Learn about barrier cream and its benefits. Discover the best barrier cream for elderly incontinence. A comprehensive guide to promote skin health and comfort. (975 words, Dec 27, 2021) - [Soothing Solutions: Barrier Creams for Incontinence and Sensitive Skin — Attn:Grace](/content/blogs/the-edit/incontinence-and-your-most-sensitive-skins/index.html): Discover the best barrier cream for elderly incontinence. Explore tips for maintaining the health of your most sensitive skin. Soothe and protect with care. (986 words, Dec 23, 2021) - [Grace Physical Therapy: Normalizing Pelvic Floor Health Journey — Attn:Grace](/content/blogs/the-edit/normalize-this-pelvic-floor-physical-therapy/index.html): Explore our blog 'Normalize This' focusing on Grace Physical Therapy. Discover insights, stories, and tips for embracing a pelvic floor health journey. (1,938 words, Dec 21, 2021) - [Specialist Spotlight: Sarah Boyles, Urogynecologist in Portland — Attn:Grace](/content/blogs/the-edit/specialist-spotlight-sarah-boyles-urogyn/index.html): Explore the expertise of Sarah Boyles, Urogynecologist in Portland, in our Specialist Spotlight. Gain insights into urogynecological care and solutions. (1,305 words, Dec 21, 2021) - [Mastering Skin Care: How to Properly Use Barrier Creams — Attn:Grace](/content/blogs/the-edit/how-to-use-barrier-cream/index.html): Unlock the secrets of using barrier creams effectively. Explore the best practices and discover the ideal barrier cream. Elevate your skin care. (989 words, Dec 20, 2021) - [Kemma's Year In Review — Attn:Grace](/content/blogs/the-edit/kemmas-year-in-review/index.html): It wouldn't be right to end the year without giving you one more installment of everyone’s favorite content series, Ask Kemma. As we close out yet another dizzying year, we asked Kemma, Director of Customer Experience at Attn: Grace, to share some of her favorite moments from 2021.  *  *  *  *  *  *  *  *  *  *  *  *  (1,540 words, Dec 18, 2021) - [Why Choose Zinc Oxide Barrier Cream for Optimal Skin Protection — Attn:Grace](/content/blogs/the-edit/why-zinc-oxide-barrier-cream/index.html): Explore the benefits of zinc oxide barrier cream. Discover why it's a top choice for optimal skin protection. Elevate your skincare routine with this guide. (1,051 words, Dec 16, 2021) - [Barrier Cream Unveiled: Your Comprehensive Guide to Skin Protection — Attn:Grace](/content/blogs/the-edit/what-is-barrier-cream-all-you-need-to-know-about-barrier-cream.html): Discover all you need to know about barrier cream, including barrier repair and restore creams. Elevate your skincare with this comprehensive guide. (1,078 words, Dec 14, 2021) - [Empowering Women: Unveiling the Essence of Entrepreneurship — Attn:Grace](/content/blogs/the-edit/normalize-this-women-entrepreneurship/index.html): Explore our blog 'Normalize This' focusing on women entrepreneurship. Dive into stories, insights, and tips to empower women on their entrepreneurial journey. (3,233 words, Nov 19, 2021) - [So Glad You Asked: The Pelvic Floor (Episode 1) pelvic floor therapist ,What is pelvic floor therapy — Attn:Grace](/content/blogs/the-edit/so-glad-you-asked-the-pelvic-floor-episode-1/index.html): Explore our informative series on pelvic health, featuring insights from a pelvic floor therapist. Learn about the benefits and essence of pelvic floor therapy. (1,858 words, Nov 12, 2021) - [Specialist Spotlight: Kim Vopni - Nurturing Vaginal Health Expertise — Attn:Grace](/content/blogs/the-edit/specialist-spotlight-kim-vopni/index.html): Explore our Specialist Spotlight featuring Kim Vopni, an expert in nurturing vaginal health. Gain insights and tips for promoting overall well-being. (1,068 words, Nov 5, 2021) - [Sweat-Tested, Kemma-Approved: Embrace Naturally Fresh Deodorant — Attn:Grace](/content/blogs/the-edit/normalize-this-menopause/index.html): Discover the confidence of sweat-tested, Kemma-approved women's natural deodorant. Experience freshness naturally with our carefully curated selection. (2,615 words, Oct 31, 2021) - [Sweat-Tested, Kemma-Approved — Attn:Grace](/content/blogs/the-edit/daily-deodorant/index.html): 9am: Deodorant ArrivesThis is the first time I’ve seen this new product in-person. First impression is that it is a good size, it feels substantial in your hand and has some good weight to it. This is such a small detail, but it is just nice when a product fits nicely in your hand! It makes you want to use it, right? 1 (914 words, Oct 5, 2021) - [Perimenopause Unveiled: Exploring the How's and When's — Attn:Grace](/content/blogs/the-edit/perimenopause-how-do-you-know-it-s-begun-and-when-should-you-start-doing-something-about-it.html): Dive into our guide on perimenopause, exploring the how's and when's. Learn about the first signs and navigate this phase with confidence and knowledge. (1,346 words, Oct 3, 2021) - [Normalize This: Embracing Holistic Fitness for Well-rounded Well-being — Attn:Grace](/content/blogs/the-edit/normalize-this-holistic-fitness/index.html): Explore 'Normalize This' as we delve into holistic fitness. Discover the key elements and tips for achieving well-rounded well-being through holistic fitness (1,395 words, Sep 25, 2021) - [Embracing Change: Navigating Postpartum Health Transitions — Attn:Grace](/content/blogs/the-edit/changes-you-may-face-postpartum/index.html): Discover the changes you may face postpartum and insights for maintaining optimal health. Our guide offers support for a positive postpartum journey. (1,019 words, Sep 22, 2021) - [Understanding Postpartum Changes: Body and Bladder Insights — Attn:Grace](/content/blogs/the-edit/why-does-the-body-change-postpartum/index.html): Explore the reasons behind postpartum body changes and bladder leaks. Our guide provides insights for embracing and navigating the postpartum journey (1,355 words, Sep 20, 2021) - [Managing The Postpartum Period — Attn:Grace](/content/blogs/the-edit/managing-the-postpartum-period/index.html): How do I manage discomfort during my postpartum period? Painkillers can help to alleviate the discomfort you may feel with the heavy bleeding as you recover. Additionally, warm baths, epsom salt baths, or cooling pads can help minimize your pain. Be sure to consult a doctor before using epsom salts or painkillers, as t (1,346 words, Sep 19, 2021) - [Postpartum Essentials: Navigating Recovery with Care — Attn:Grace](/content/blogs/the-edit/postpartum-essentials/index.html): Explore postpartum pads and other essentials for a smooth recovery journey. Our guide provides insights into postpartum recovery essentials for optimal care. (1,175 words, Sep 18, 2021) - [Addressing Postpartum Urinary Incontinence: Pads to Exercises — Attn:Grace](/content/blogs/the-edit/managing-postpartum-ui/index.html): Explore solutions for postpartum urinary incontinence, from postpartum pads to strength exercises. Our guide supports your journey to regain bladder control. (994 words, Sep 17, 2021) - [Postpartum 'Down There': Navigating Bodily Changes and Care — Attn:Grace](/content/blogs/the-edit/postpartum-down-there/index.html): Explore the postpartum journey 'down there,' from bodily changes to postpartum pads. Our guide provides insights and care tips for a comfortable recovery. (1,045 words, Sep 16, 2021) - [What is Postpartum? — Attn:Grace](/content/blogs/the-edit/what-is-postpartum/index.html): What is postpartum? Postpartum refers to the period after childbirth, when your body will experience a variety of changes as you recover from the physical and psychological stress of childbirth. Physical changes to your body are to be expected due to rapid changes in hormones and the drastic shifts your body will go th (1,006 words, Sep 14, 2021) - [Specialist Spotlight: Dr. Tia Ukpe-Wallace — Attn:Grace](/content/blogs/the-edit/specialist-spotlight-dr-ukpe-wallace/index.html): My name is Anietie Ukpe-Wallace, however, I go by Tia, a nickname I acquired while in college and that has stuck with me. I am an orthopedic and pelvic health physical therapist and practice in Oakland, CA. I am currently working at an outpatient hospital based clinic, but transitioning to a private practice offering concierge (in-home) and telehealth physical therapy services. (1,892 words, Sep 10, 2021) - [Nurturing Your Postpartum Body: Care Kit and Depression Self-Care — Attn:Grace](/content/blogs/the-edit/your-postpartum-body/index.html): Discover essentials for your postpartum body, from a care kit to self-care tips for managing postpartum depression. Embrace a holistic approach to well-being. (1,492 words, Sep 10, 2021) - [Best Postpartum Pads & Products for Ultimate Comfort — Attn:Grace](/content/blogs/the-edit/best-postpartum-products/index.html): Discover the top postpartum pads and best postpartum underwear for ultimate comfort. Our guide helps you make the right choices for a smooth recovery. (1,512 words, Sep 9, 2021) - [Meet Eileen, Our Original Muse — Attn:Grace](/content/blogs/the-edit/meet-eileen-our-original-muse/index.html): Eileen, our Co-Founder Mia’s mom, was an incredible woman. At 89 years old, she was fiercely independent and impeccably put together. She shopped at Saks, drove herself to get her hair blown out once a week, and did her own grocery shopping at Whole Foods. One day, 3 years ago, Mia found her mom struggling to stuff a b (995 words, Aug 27, 2021) - [Preparing for Postpartum: Essential Tips for a Smooth Transition — Attn:Grace](/content/blogs/the-edit/preparing-for-postpartum/index.html): Discover how to prepare for postpartum with essential tips for a smooth transition. Our guide covers everything you need to know to ensure optimal readiness. (1,678 words, Aug 27, 2021) - [Spotlight on Courtney Virden: Your Pelvic Floor Training Expert — Attn:Grace](/content/blogs/the-edit/specialist-spotlight-courtney-virden-pelvic-floor-expert.html): Explore our Specialist Spotlight featuring Courtney Virden, a pelvic floor trainer. Gain insights into expert tips and techniques for pelvic floor health. (1,555 words, Aug 16, 2021) - [Navigating Pelvic Floor Therapy: When and Why to Seek Support — Attn:Grace](/content/blogs/the-edit/why-and-when-should-you-go-to-pelvic-floor-thearpy/index.html): Learn about pelvic floor physical therapy, including when and why to seek support. Our guide provides insights into the importance of pelvic floor therapy (1,000 words, Aug 12, 2021) - [Managing a Weak Pelvic Floor: Symptoms and Effective Strategies — Attn:Grace](/content/blogs/the-edit/manging-a-weak-pelvic-floor/index.html): Explore effective strategies for managing a weak pelvic floor and learn about the symptoms indicating pelvic floor weakness. Take charge of your pelvic health. (1,151 words, Aug 10, 2021) - [Exploring Alternative Pelvic Floor Therapy: Dive into Pelvic Floor Yoga — Attn:Grace](/content/blogs/the-edit/alternative-pelvic-floor-therapy/index.html): Discover the benefits of pelvic floor yoga as an alternative therapy. Explore techniques and poses to strengthen and support your pelvic health journey. (1,113 words, Aug 9, 2021) - [Pelvic Floor Therapy and Aging — Attn:Grace](/content/blogs/the-edit/pelvic-floor-therapy-and-aging/index.html): Explore the role of pelvic floor therapy in aging and managing pelvic floor disorders. Our guide empowers individuals to prioritize and maintain pelvic health. (2,163 words, Aug 8, 2021) - [An Intro to Pelvic Floor Therapy — Attn:Grace](/content/blogs/the-edit/an-intro-to-pelvic-floor-therapy/index.html): Discover beginner pelvic floor exercises and a step-by-step guide for at-home pelvic floor therapy. Enhance your pelvic health at any age with expert tips (649 words, Aug 6, 2021) - [Sustainable Pelvic Floor Care: Eco-Friendly Products for Women — Attn:Grace](/content/blogs/the-edit/sustainable-pelvic-floor-care-products/index.html): Explore eco-friendly pelvic floor care products for women. Discover sustainable options for incontinence and overall pelvic health. Embrace a greener approach. (1,218 words, Aug 5, 2021) - [Discover Pelvic Floor Disorder Symptoms & Solutions | Your Guide to Wellness — Attn:Grace](/content/blogs/the-edit/finding-the-right-solution-for-pelvic-floor-disorder.html): Explore pelvic floor disorder symptoms and effective solutions in our comprehensive guide. Find the right path to pelvic floor wellness and reclaim your life. (1,249 words, Aug 2, 2021) - [Building Strength: Achieving a Strong Pelvic Floor with Therapy — Attn:Grace](/content/blogs/the-edit/using-pelvic-floor-therapy-to-achieve-a-strong-pelvic-floor.html): Explore the synergy of a strong core and pelvic floor using therapy. Our guide provides insights and exercises for achieving optimal strength and support. (1,277 words, Jul 30, 2021) - [Specialist Spotlight: Meet Hayley Kava, Expert Pelvic Floor Physical Therapist — Attn:Grace](/content/blogs/the-edit/specialist-spotlight-hayley-kava-pelvic-floor-pt/index.html): Learn from the best! Dive into Hayley Kava's expertise as a Pelvic Floor PT. Discover insights, tips, and the path to pelvic health excellence. (1,401 words, Jul 30, 2021) - [Empowering Wellness: Women-Centered Health and Expert Women's Health Coaching — Attn:Grace](/content/blogs/the-edit/normalize-this-women-centered-health/index.html): Experience the transformative journey with our women's health coach. Prioritize well-being and embrace a holistic approach to women-centered health. (1,809 words, Jul 23, 2021) - [Unlock Vitality: Pelvic Floor Exercises for Strength and Wellness — Attn:Grace](/content/blogs/the-edit/pelvic-floor-exercises-and-strengthening/index.html): Discover the best pelvic floor exercises for optimal strength and well-being. Empower your journey to a healthier pelvic floor with our expert guidance. (1,218 words, Jul 19, 2021) - [Q&A with Pelvic Floor Specialists: Expert Insights Unveiled — Attn:Grace](/content/blogs/the-edit/pelvic-floor-specialists/index.html): Trust our pelvic floor specialists for tailored care and expertise in optimizing pelvic health for a better quality of life. (1,123 words, Jul 16, 2021) - [Recognizing Signs of a Weak Pelvic Floor: Prevention Tips Inside — Attn:Grace](/content/blogs/the-edit/signs-of-a-weak-pelvic-floor-and-prevention/index.html): Explore the signs of a weak pelvic floor and discover effective prevention strategies. Empower yourself with insights for better pelvic health. (1,643 words, Jul 16, 2021) - [Pelvic Floor Therapy 101: Attire Tips and Internal PT Explained — Attn:Grace](/content/blogs/the-edit/pelvic-floor-dysfunction-and-non-invasive-treatments.html): Get the basics of pelvic floor therapy, including what to wear and insights into internal pelvic floor physical therapy. Enhance your understanding. (1,446 words, Jul 16, 2021) - [Pelvic Floor Therapy 101 — Attn:Grace](/content/blogs/the-edit/pelvic-floor-therapy-101/index.html): Table of Contents What is pelvic floor therapy? How do you know if you need pelvic floor therapy? What does pelvic floor therapy consist of?  What should I wear to pelvic floor physical therapy? When can I expect results from pelvic floor therapy?   By: Henry Allison What is pelvic floor therapy? Pelvic floor therapy i (1,037 words, Jul 16, 2021) - [Real Talk with Kemma: Ultimate Pad Development — Attn:Grace](/content/blogs/the-edit/ask-kemma-ultimate-pad-development/index.html): We’re launching something new! Here to give us a behind-the-scenes peek at our newest pad is our favorite Customer Experience Associate, Kemma. Hi Kemma! What’s new? A lot! We are coming out with our Ultimate Pad, which I am so excited about. When we launched last year, we did so with a limited assortment, and now it i (933 words, Jul 9, 2021) - [Specialist Spotlight: Snow Xia, Hima Acupuncture — Attn:Grace](/content/blogs/the-edit/snow-xia-hima-acupuncture/index.html): Hello! My name is Snow Xia. I am an acupuncturist in NYC and the owner of a boutique practice Hima Acupuncture based in Flatiron, Manhattan and Williamsburg, Brooklyn. I specialize in women’s health, chronic pain and stress management.  (1,398 words, Jun 25, 2021) - [CBD - The hottest New Ingredient in Many Wellness Products — Attn:Grace](/content/blogs/the-edit/normalize-this-cbd/index.html): Welcome to this month’s instalment of our Normalize This Series which dives into the world of CBD - the hottest new ingredient in many wellness products (2,580 words, Jun 22, 2021) - [Mind Over Bladder: Elevate Pelvic Health and Wellness — Attn:Grace](/content/blogs/the-edit/mind-over-bladder/index.html): Unlock the power of your mind for optimal pelvic health and wellness. Explore the transformative journey with 'Mind Over Bladder. (846 words, Jun 2, 2021) - [Meet the Expert: Rebecca Maidansky, Lady Bird PT — Attn:Grace](/content/blogs/the-edit/specialist-spotlight-rebecca-maidansky-lady-bird-pt.html): Explore our blog post featuring Rebecca Maidansky, a specialist at Lady Bird PT. Discover holistic approaches to wellness. (1,331 words, May 27, 2021) - [Unveiling the Importance of Vulva Care — Attn:Grace](/content/blogs/the-edit/clean-care-down-there-and-why-it-matters/index.html): Discover the significance of VulvaCare and why it matters for optimal feminine well-being. (1,050 words, May 22, 2021) - [Normalize This: Prioritizing Mental Health for All — Attn:Grace](/content/blogs/the-edit/normalize-this-mental-health/index.html): Join the movement to normalize mental health conversations. Break the stigma and embrace a culture where mental well-being is a priority. (2,490 words, May 19, 2021) - [Aging Out Loud with Katie Fogarty: A Podcast Host for Vibrant Living — Attn:Grace](/content/blogs/the-edit/aging-out-loud/index.html): Join Katie Fogarty as she explores aging out loud on Dive into conversations that inspire vibrant living and celebrate every stage of life. (1,743 words, May 18, 2021) - [Your Urogynecological Health at Every Age: Understanding Urogynecology — Attn:Grace](/content/blogs/the-edit/your-urogynecological-health-at-every-age/index.html): Explore the importance of urogynecology for women's health. Learn how urogynecological care supports well-being at every stage of life. (646 words, May 7, 2021) - [Real Talk With Kemma 2 — Attn:Grace](/content/blogs/the-edit/real-talk-with-kemma-2/index.html): The people have spoken, and who are we to argue? Last month’s Real Talk with Kemma was one of our most popular posts ever! So we’re, once again, passing the mic to our favorite Customer Experience Associate to tap her unique perspective from the front lines as she supports thousands of women with bladder leaks, and to (1,303 words, May 3, 2021) - [Normalize This: Embracing Eco-Literacy for a Sustainable Tomorrow — Attn:Grace](/content/blogs/the-edit/normalize-this-eco-literacy/index.html): Join the movement to normalize eco-literacy. Discover the importance of environmental awareness for a sustainable future. Attention valued customer, let's build a greener world together. (2,596 words, Apr 22, 2021) - [The Toxic Twelve: Unveiling Skin-Safety Intelligence — Attn:Grace](/content/blogs/the-edit/the-toxic-twelve-getting-smart-on-skin-safety/index.html): Explore the hazards of skincare chemicals and embrace a smarter approach. Discover the benefits of chemical-free and non-toxic skincare products for healthier, radiant skin. (1,103 words, Apr 22, 2021) - [Real Talk with Kemma — Attn:Grace](/content/blogs/the-edit/real-talk-with-kemma/index.html): Our customer always has a seat at our table. And more often than not, their preferred seat is right next to Kemma, our delightful Customer Experience Associate. It’s not uncommon for Kemma to have half-hour chats with customers on the phone, and she is the only one on our team who receives fan mail! She’s a gem, and ou (1,267 words, Apr 5, 2021) - [MS has our Attn: A Conversation with Ardra Shephard — Attn:Grace](/content/blogs/the-edit/ms-and-ui-a-conversation-with-ardra-shephard/index.html): Several months ago, we were touched when a customer reached out to share her story with us about her MS. Join us as Ardra shares with us her experience with MS and what we can all learn about facing the challenges of our own often stigmatized struggles with our own health - be it chronic illness or otherwise. (1,495 words, Mar 24, 2021) - [Compassionate Incontinent Care: A Guide to Supporting Others — Attn:Grace](/content/blogs/the-edit/dealing-with-an-incontinent-other/index.html): Navigate the journey of caring for someone with incontinence. Discover practical tips and compassionate strategies for providing excellent incontinent care. (926 words, Mar 19, 2021) - [Normalize This: Embracing Holistic Medicine for Complete Well-Being — Attn:Grace](/content/blogs/the-edit/normalize-this-holistic-medicine/index.html): Understand the essence of holistic medicine and its role in promoting comprehensive well-being. Join the movement to normalize a holistic approach to health. (1,779 words, Mar 19, 2021) - [Navigating Insurance: Does Medicare Cover Incontinence Supplies? — Attn:Grace](/content/blogs/the-edit/insurance-and-ui-products/index.html): Explore the ins and outs of insurance coverage for incontinence supplies, with a focus on understanding whether Medicare provides support in this crucial area. (967 words, Mar 18, 2021) - [A Safe Haven for Healing with Emily Grace — Attn:Grace](/content/blogs/the-edit/a-safe-haven-for-healing/index.html): Step into a realm of healing and serenity guided by Emily Grace. Discover a safe haven where wellness and tranquility intersect. (1,991 words, Mar 18, 2021) - [Unveiling Causes: Understanding Conditions Behind Urinary Incontinence — Attn:Grace](/content/blogs/the-edit/conditions-that-can-cause-ui/index.html): Explore the various conditions that can lead to urinary incontinence. Gain insights into the factors affecting bladder control and find solutions. (1,334 words, Mar 15, 2021) - [Ending Urinary Incontinence: Strategies for a Leakage-Free Life — Attn:Grace](/content/blogs/the-edit/ending-urinary-incontinence/index.html): Discover effective ways to fix and end urinary incontinence. Explore actionable strategies to regain control and achieve a life free from leaks. (1,024 words, Mar 15, 2021) - [Can Period Underwear Be Used for Incontinence — Attn:Grace](/content/blogs/the-edit/how-to-use-incontinence-products/index.html): Explore our blog delving into the question: Can period underwear effectively manage incontinence? (894 words, Mar 11, 2021) - [Unlocking the Puzzle: Urinary Incontinence Causes — Attn:Grace](/content/blogs/the-edit/causes-of-urinary-incontinence/index.html): Dive into our blog post for a comprehensive guide on the causes of urinary incontinence. Gain insights & awareness. (1,546 words, Mar 10, 2021) - [In Her Words — Attn:Grace](/content/blogs/the-edit/in-her-words/index.html): As we get older our sex lives become increasingly private, leaving us wondering if what we are experiencing is anything like what other women are going through. As with many “taboos”, sometimes the best way to break the ice is with simple first-person stories -- to recognize glimpses of ourselves in other women’s stori (1,596 words, Feb 10, 2021) - [Dr. Barbara Frank: Advocating the Importance of Lube in Intimacy — Attn:Grace](/content/blogs/the-edit/dr-barbara-frank-on-the-importance-of-lube/index.html): Gain insights from Dr. Barbara Frank on why lube matters in intimacy. Explore expert advice for a more comfortable and satisfying experience. (986 words, Feb 10, 2021) - [Normalize This: Nurturing Sexual Wellness for a Fulfilling Life — Attn:Grace](/content/blogs/the-edit/normalize-this-sexual-wellness/index.html): Demystify the concept of sexual wellness. Learn what sexual wellness truly means and how it contributes to a fulfilling and satisfying life. (2,383 words, Feb 10, 2021) - [Mastering UI: Effective Strategies for Incontinence Management — Attn:Grace](/content/blogs/the-edit/managing-urinary-incontinence/index.html): Learn practical tips and strategies for incontinence management. Discover what to do to regain control and enhance your quality of life. (1,104 words, Jan 27, 2021) - [The Hill We Climb: A Poetic Journey by Amanda Gorman — Attn:Grace](/content/blogs/the-edit/the-hill-we-climb/index.html): Delve into the inspiring words of Amanda Gorman as she takes us on a poetic journey up 'The Hill We Climb.' Experience the power of hope and resilience. (1,091 words, Jan 20, 2021) - [Effective Urine Incontinence Treatment Insights — Attn:Grace](/content/blogs/the-edit/ui-treatments/index.html): Discover comprehensive insights into urinary incontinence treatments in our blog post. (1,818 words, Jan 18, 2021) - [Is Incontinence a Normal Part of Aging? Unveiling the Truth — Attn:Grace](/content/blogs/the-edit/normalize-this-urinary-incontinence/index.html): Debunk myths around urinary incontinence and aging and get to know that is incontinence a normal part of aging? (3,064 words, Jan 13, 2021) - [Embrace Change: Normalize Aging with Insights and Tips — Attn:Grace](/content/blogs/the-edit/letter-from-our-founders-normalize-this/index.html): Discover our blog post 'Normalize This' challenging stereotypes around aging. Gain valuable insights and tips (660 words, Jan 7, 2021) - [Navigating Urinary Incontinence: Understanding Different Types — Attn:Grace](/content/blogs/the-edit/types-of-urinary-incontinence/index.html): Explore the various types of urinary incontinence and gain insights into their causes and management. Take control of your bladder health. (1,432 words, Dec 22, 2020) - [Attn: Grace Announces Strategic Collaboration with AARP — Attn:Grace](/content/blogs/the-edit/attn-grace-announces-new-funding-and-a-strategic-collaboration-with-aarp-innovation-labs.html): Attn: Grace Announces New Funding and a Strategic Collaboration with AARP Innovation Labs to Destigmatize Women’s Aging. Subscription-based wellness company receives additional backing from Precursor Ventures,Tusk Venture Partners, Joyance Partners and Social Starts to create a movement and market for women to be seen (1,171 words, Dec 14, 2020) - [Discover Modern Menopause: Skincare Solutions from Leading Brands — Attn:Grace](/content/blogs/the-edit/the-brands-of-modern-menopause/index.html): Meet the brands revolutionizing menopause skincare. Explore innovative products designed to support and enhance skin health during this transformative stage. (626 words, Nov 16, 2020) - [Feminine Hygiene Tips They Don't Tell You for Skin Balance — Attn:Grace](/content/blogs/the-edit/feminine-hygiene-how-to-restore-balance-to-your-most-sensitive-skin.html): Revealing essential tips often overlooked. Explore our blog to know the Feminine Hygiene Tips They Don't Tell You. (1,192 words, Nov 16, 2020) - [Kristen Carbone of Brilliantly: Breast Cancer Awareness — Attn:Grace](/content/blogs/the-edit/interview-with-kristen-carbone-of-brilliantly/index.html): Breast cancer is the 2nd most common type of cancer among women. Kristen Carbone is discussing about how breast cancer has shaped her identity and career. (1,001 words, Oct 22, 2020) - [From Pads to Solutions : All about Incontinence — Attn:Grace](/content/blogs/the-edit/urinary-incontinence-101/index.html): All about Incontinence from choosing pads to practical tips on how to fix and manage this condition. (1,287 words, Oct 19, 2020) - [Holistic Pelvic Care : Empower Pelvic Health — Attn:Grace](/content/blogs/the-edit/q-a-with-allison-oswald/index.html): Discover the transformative impact of holistic pelvic care on bladder leaks. Dive into our blog post for insights & tips. (1,597 words, Sep 24, 2020) - [A Q&A About Staying Hydrated With Urinary Incontinence — Attn:Grace](/content/blogs/the-edit/a-q-a-about-staying-hydrated-while-managing-urinary-incontinence.html): When it comes to having urinary incontinence, many women try to treat their symptoms by decreasing their intake of fluids.  We get that this could seem like a natural quick fix:  “drinking less = leaking less”.  But did you know that limiting your fluids can cause harm?  Read on to learn some surprising facts about the (778 words, Sep 4, 2020) - [Demystifying Bladder Sling Surgery: Your Comprehensive Guide — Attn:Grace](/content/blogs/the-edit/sling-surgery/index.html): Get answers to your questions about bladder sling surgery. Explore this comprehensive guide for insights into the procedure and what to expect. (942 words, Aug 25, 2020) - [Q&A with Rachel Ridgeway: Elevating Senior Fitness with Expert Insights — Attn:Grace](/content/blogs/the-edit/attn-grace-q-a-with-rachel-ridgeway-of-ridge-senior-fitness.html): Gain valuable insights into senior fitness with a Q&A featuring Rachel Ridgeway. Explore expert advice and guidance for a healthier and more active lifestyle. (1,277 words, Aug 24, 2020) - [Understanding Bladder Leaks: 5 Reasons Period Pads Fall Short — Attn:Grace](/content/blogs/the-edit/5-reasons-you-should-ditch-the-period-pads-you-ve-been-using-for-your-bladder-leaks.html): Discover why period pads may not be suitable for bladder leaks. Learn the differences between incontinence pads and menstrual pads for effective protection. (694 words, Aug 3, 2020) - [A Note From Our Founders — Attn:Grace](/content/blogs/blog/a-welcome-note-from-our-founders/index.html): To Our Community, Welcome to Attn: Grace, and welcome to our blog.  In this space, we will talk openly about the things that have our attention, and at times, the things we believe deserve more of our collective attention.  We will have a particular focus on wellness, but we’ll occasionally explore other issues too, in (824 words, Jun 9, 2020) - [19 Million Women and You — Attn:Grace](/content/blogs/the-edit/p-b-bladder-leakage-101-b-p-p-p/index.html): Here’s a fact that might surprise you:  Right now, more than 19 million women in the United States alone are living with bladder leakage. That’s a pretty staggering number, and even more so when you consider how rarely you hear women talk about what it’s like to live with this surprisingly common condition.  Even more (1,897 words, Jun 9, 2020) - [Retrain Your Bladder: 7 Simple Steps for Improved Control — Attn:Grace](/content/blogs/the-edit/blog/index.html): Discover effective ways to retrain your bladder with these 7 simple steps. Regain control and improve your bladder health for a more comfortable life. (191 words, Jun 8, 2020) ## Resources - [Full Page Index](/index.html): Browse all cached pages with rich metadata - [About This Cache](/about.html): Methodology, technical details, and usage guidelines - [XML Sitemap](/sitemap.xml): Machine-readable sitemap for crawler discovery - [Robots.txt](/robots.txt): Crawler directives